The practice of steaming sea urchin
1, steamed sea urchin material
First, we need to prepare some fresh sea urchins. These sea urchins must be of good quality, because only fresh sea urchins can ensure their nutritional value and taste more authentic. In addition, we need to prepare some seasonings, such as onion and garlic, edible salt, vegetable oil and a small amount of monosodium glutamate. It is easy to make steamed sea urchins, but the preparation materials before making need to be fine, which everyone must pay attention to.
Step 2: Steaming sea urchins
First of all, sea urchins need treatment. Take out the meat from the sea urchin and put it in a bowl. Then, pour in the edible salt, stir it a little, and then pour in all the vegetable oil, monosodium glutamate and onion and garlic. First, put water in the pot to boil water. After boiling, put a shelf on the water, put the processed sea urchin on the shelf and steam it in the water. Cooking time is generally about 20 minutes, and it can be eaten directly after steaming.
3. Nutritional characteristics of steamed sea urchin.
After steamed sea urchin is cooked, it not only tastes particularly fragrant and memorable, but also has remarkable nourishing performance. By eating this steamed sea urchin, it can nourish and strengthen the body, and beauty beauty can also strengthen the stomach and improve its cardiovascular health. Therefore, steaming sea urchins is a recommended practice, and the food made by this method can bring many health benefits.
Steaming sea urchins is relatively easy, but everyone needs to be careful when making them. In the future, steamed sea urchins not only taste good, but also have a good health care function. If you want to eat steamed sea urchins, you can make them yourself by referring to the method described above.
Further reading: the practice of sea urchins