Sour bamboo shoots are acidic foods. At the beginning of pregnancy, pregnant women will have vomiting. Eating some sour bamboo shoots can improve the early pregnancy reaction.

Promote digestion and absorption

Sour bamboo shoots can also promote the activities of digestive enzymes in pregnant women, promote gastrointestinal peristalsis, and increase the digestion and absorption capacity of pregnant women.

Promote fetal growth and development

Eating some sour food for pregnant women can also promote the growth and development of the fetus. Pay attention to balanced nutrition during pregnancy and eat some fresh seasonal fruits and vegetables.

Eat less pickled bamboo shoots.

Some sour bamboo shoots are preserved. Generally, pregnant women should eat as little as possible because the nitrite content is uncertain. Therefore, pregnant women should have balanced nutrition, eat less sour bamboo shoots and promote digestion, but not eat more.