Simple fast food practices 1. Stewed beef with tomato
Ingredients: beef (2,000g), tomato (5), potato (5) and onion (2) Seasonings: Heinz tomato sauce (60g), oyster sauce (30g), salt (30g), China mixed spice powder (one tablespoon), black pepper (appropriate amount) and braised soy sauce (appropriate amount).
Exercise: 1 material diagram (some materials used, usually so many in a family)
Dice beef, add ginger slices, onion and red wine, blanch, remove blood foam and rinse with clear water.
3 Cut the tomatoes into pieces (peeled if you have enough time), and cut the onions and potatoes into hob pieces.
Take a slightly larger bowl and prepare Heinz tomato sauce, oyster sauce and spiced powder. I'm used to getting ready first, so it's not easy to shoot after adding this and that. )
5 Heat the wok with oil, and the butter will be absorbed.
6. Stir-fry the onion until it is transparent.
Stir-fry the tomatoes until they are burnt.
8 Stir-fry the cooked beef pieces for a few minutes.
9 Add braised soy sauce.
10 Add the sauce prepared before. (Braised soy sauce can also be put in a sauce bowl, which is not good for taking pictures, so put it alone. )
1 1 Add the amount of water you want (this dish can have more or less water. If you want to drink soup, add more water. If you don't want to drink soup, add less water. Add water according to your needs and the situation of the pot. ) Bring to a boil and simmer for 90 minutes.
12 Add potato pieces half an hour before cooking. Grind black pepper when you take it out of the pot.
13 fragrant meat is eaten in large pieces.
Tip: What is ketchup for again? Well, you won't know until you try. It's different. In addition, stewed meat with pure water makes the dishes taste more fragrant.
Second, sauce bone
Ingredients: bone keel, ribs (moderate amount) Seasoning: potato (moderate amount), onion (moderate amount), ginger (moderate amount), shallot (moderate amount), salt (moderate amount), cooking wine (moderate amount), soy sauce (moderate amount), ribs sauce (moderate amount), soybean sauce (moderate amount) and seafood sauce.
Exercise:
Blanch 1 ribs with onion and ginger in cooking wine.
I prepared all kinds of sauces, and I took a spoonful of each.
3 Peel the potatoes and cut them into pieces. Blanch the ribs and wash them.
4 put the ribs in a small wok and add the sauce.
5 Add a spoonful of sugar, pour in a little soy sauce, add a little water, bring to a boil, and turn to a small fire. No need to refuel, this dish.
6 until the ribs are almost cooked.
7 put the potato pieces in,
8 until the potatoes are ripe. If you don't like soup, you can collect the juice on the fire, but don't let the potatoes burn the pot.
Tip: Pork ribs must be blanched to remove blood foam, so that they will not smell when burned. All kinds of sauces are salty. Add salt according to your own taste, but you must not lose sugar. It can be cooked in a pressure cooker, saving time.
Third, braised cauliflower.
Ingredients: cauliflower (right amount), tomato (right amount) Seasonings: corn (right amount), peas (right amount), carrots (right amount), garlic (right amount), tomato sauce (right amount), sugar (right amount), salt (right amount), soy sauce (right amount), edible oil (right amount) and starch (right amount).
Exercise:
1 Tear small cauliflower, peel and dice tomato, dice carrot and slice garlic.
2 Take a small bowl, squeeze 30g tomato sauce, add10g soy sauce,10g sugar, 2g salt, add water and starch and mix well.
Sit in a pot and boil the water, then blanch the carrots, corn kernels and peas.
Heat oil in 4 pots, stir-fry garlic slices.
5 Stir-fry peas, corn and carrots.
6. Add cauliflower and stir well until the cauliflower is fully cooked.
7 Pour in the sauce prepared before and mix well. 9 out of the pot.