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Spring bamboo shoots and mushrooms are slimming ingredients for scraping oil and reducing fat. What kind of food can these two foods make?

The combination of spring bamboo shoots and mushrooms can make a variety of delicious foods, such as fried mushrooms with spring bamboo shoots, soup with spring bamboo shoots and jiaozi with spring bamboo shoots and mushrooms, which taste attractive and particularly good after being prepared.

Spring bamboo shoots and mushrooms are health-preserving ingredients with high nutritional value. They are not only low in fat and calories, but also can speed up human metabolism, promote the decomposition of fat in the human body, slowly reduce human weight, purify blood, maintain human cardiovascular health, slow down human aging, and eat them together, which is of great benefit to maintaining human health and keeping fit. They can be fried or boiled together.

1. Stir-fried mushrooms with spring bamboo shoots

Sichuan bamboo shoots and mushrooms are mixed and fried, and the taste is particularly good. When cooking, it is necessary to prepare 35g of fresh spring bamboo shoots and 5g of dried mushrooms, soak the dried mushrooms in water in advance, wash them and cut them into pieces, and cut the prepared spring bamboo shoots into pieces. Heat an appropriate amount of cooking oil in a pot, add chopped green onion and stir-fry, then add bamboo shoots and mushrooms and stir-fry, add a small amount of soy sauce, edible salt and white sugar and stir-fry, then add an appropriate amount of monosodium glutamate and pepper, and thicken with water starch after stir-frying.

second, the soup of spring bamboo shoots and mushrooms

Spring bamboo shoots and mushrooms are paired together to make soup, which tastes particularly delicious. When cooking, you need to prepare a proper amount of mushrooms, bamboo shoots and Flammulina velutipes. After washing the prepared mushrooms and bamboo shoots respectively, cut them into filaments, put the prepared clear soup into a soup pot, add mushrooms and bamboo shoots, heat and boil for 15 minutes, then add Flammulina velutipes to cook for 5 minutes, and then add edible salt and monosodium glutamate.

Third, mushrooms with spring bamboo shoots jiaozi

jiaozi with mushrooms with spring bamboo shoots is also particularly delicious. When cooking, you need to prepare a proper amount of meat stuffing, put it together with washed mushrooms and mushrooms, chop it up, then add onions, Jiang Mo and cooking wine, a proper amount of edible salt, thirteen spices, cooking oil and other seasonings. After making stuffing, roll the prepared noodles into dumpling skins, and then take a proper amount of stuffing to make jiaozi.