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How to eat onions? How to cook onions well?

Fried onion with dog meat

Basic introduction

Ingredients: 3g of dog meat, 1g of onion and 5g of green pepper.

seasoning: a little onion and ginger, 2g salt, 1g sugar, 1g cooking wine, 1g light soy sauce, proper amount of sesame oil and 1g starch.

step one: prepare all the ingredients, and blanch the sliced dog meat with boiling water for later use.

Step 2: Peel the onion, remove the seeds from the green and red peppers and cut them into small pieces for later use. Stir-fry the onion and ginger in a wok until the oil is hot.

step 3: pour in dog meat and stir well, add cooking wine and stir-fry until fragrant.

step 4: add salt and sugar, stir-fry evenly after adding light soy sauce.

step 5: add the green pepper and stir fry, then pour the water starch and stir fry evenly.

step 6: finally pour in sesame oil, stir-fry evenly and turn off the heat.

Dog meat has high nutritional value. Every 1g of dog meat contains 14.5g of protein and 23.5g of fat, which can be compared with beef and pork. It also contains potassium, calcium, phosphorus, sodium, vitamins and amino acids, so it is an ideal nutritional food.

nutritional value of onion:

onion is rich in nutrition and has a spicy smell. It can stimulate the secretion of stomach, intestine and digestive gland, stimulate appetite and promote digestion. Onion contains no fat, and its essential oil contains a mixture of sulfur-containing compounds that can reduce cholesterol, and can be used to treat dyspepsia, anorexia, indigestion and so on. Onion is the only one known to contain prostaglandin A. Prostaglandin A can reduce blood viscosity, thus lowering blood pressure, reducing peripheral blood vessels, increasing coronary blood flow and preventing thrombosis.