how to make instant noodles is the best? Many people may not have thought about it carefully. We are very familiar with instant noodles, which are economical and affordable, and convenient to carry. There are many ways to make instant noodles. If we make instant noodles in the right way, it will be very delicious and memorable. Let's learn more about how to make instant noodles.

methods/steps

first look at the appearance

1. look at the color: all the cakes are even milky white or light yellow, and they are qualified instant noodles without scorching or hygiene.

2. Smell: Good instant noodles have normal smell, and there is no musty smell, spicy smell and other peculiar smells.

3. Look at the appearance: Good instant noodles have neat appearance and even patterns.

4. Look at rehydration: qualified instant noodles are those that have no obvious broken or drawn strips after rehydration, and the taste is not raw or sticky.

Instant noodles should be cooked and eaten

Presumably, many people are used to soaking instant noodles in hot water for a few minutes before eating instant noodles. Of course, there are also habits of cooking instant noodles in a pot. Although the former has almost become the standard way to eat instant noodles, instant noodles should be cooked when conditions permit. Because cooked noodles absorb water more easily, which is beneficial to the digestion of the stomach and intestines, and it is not easy for people to feel adverse reactions such as bloating; At the same time, instant noodles are more convenient to cook and eat, and seasonings can be added according to the taste, and eggs and vegetables can be added to make the noodles more nutritious and delicious.

You should pour out the soup after soaking noodles

Anyone who has eaten instant noodles of "big brands" such as Master Kong should have the idea that a delicious soup may be more attractive than a small number of noodles. But from the health point of view, when the noodles are soaked, put the seasoning bag. At the same time, don't add all the seasonings to avoid too much salt, which is not good for your health. Instant noodles are best boiled in water, filtered and cooked with tap water (the eating method can be defined by yourself) to prevent the intake of harmful substances. (Note: Try to eat as little or no spices as possible.) When soaking instant noodles, it is best to pour out the soup, and then add boiling water or other soup, or it is best not to put all the condiments, just put half of them and add some healthier condiments, which will not only have better flavor, but also make you feel more at ease.

You should eat some fruits after eating instant noodles

Although instant noodles are convenient to eat, they do not have all the nutrients needed by the human body, so you should eat some fruits to maintain the body's nutrition after eating instant noodles; For example, eating some apples, strawberries and oranges after eating instant noodles can make up for the lack of vitamins and minerals needed by the human body. People who often eat instant noodles should add 1-2 eggs, 2-4 cakes, 1-4 fresh fruits (apples, pears, tomatoes, cucumbers, etc.), 2 small pieces of chocolate, a cup of milk or 1g of beef jerky and bacon every day, so as to meet the nutritional intake requirements of human body.