Stir-fried mantis shrimp
Simple ingredients
Price of prepared ingredients:
7 yuan for mantis shrimp (depending on the amount of food) (Buy), 1 yuan for chives, 1 yuan for coriander, sesame oil, pepper, soy sauce, salt, oil, MSG, garlic, appropriate amount of sand ginger.
Stir-fry steps:
Step one: Wash the mantis shrimp twice with clean water to simply wash away the impurities on the surface and drain the water.
Step 2: Wash the coriander and chives and cut them into sections. Beat the garlic, pepper and ginger and set aside.
Step 3: Heat the oil in the pan, add some pepper and a little salt, then add the drained mantis shrimp, fry until both sides are golden and then scoop it out.
Step 4: Take another pot, add the oil just now, add ginger, garlic, pepper, green onion and coriander and stir-fry, then pour in the fried mantis shrimp, add soy sauce, consume oil, After stir-frying for 1 minute, add MSG and serve.
Tips from Gourmet Green:
1. When selecting mantis prawns, buy them live, turn over the back and choose golden ones with paste, not ones that are too white and not fat.
2. Be careful of the thorns on both sides when cleaning and eating. When eating, open the back first, press in along the thorns with your hands, and then open the shell from the side.
3. When stir-frying, the heat of frying must be controlled. Do not fry too much, which will affect the quality of the meat.