It is recommended to adjust internally. Freckles are mainly caused by endocrine disorders and diseases. The simplest way to remove freckles at home is delicious freckle removal method 1: Cucumber porridge freckle removal method. Ingredients: rice, fresh cucumber, refined salt, ginger 1. Wash the cucumber and peel it.

Cut the heart into thin slices; 2. Rinse the rice, wash and smash the ginger; 3. Add about 1000 ml of water to the pot, add the rice and ginger, and bring to a boil over high heat; 4. Simmer over low heat until the rice is rotten, add the cucumber.

slice, cook until the soup thickens, and season with salt.

Efficacy: Cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, mustard, phosphorus, iron and other nutrients, which can eliminate freckles and whiten the skin.

Food freckle removal method 2: Black fungus and red date soup freckle removal method Ingredients: black fungus, red dates 1. Wash the black fungus and remove the core of the red dates 2. Pour all the ingredients into the pot, then add an appropriate amount of water and cook for about half an hour.

3. Drink once a day in the morning and after dinner.

Efficacy: Black fungus can moisturize the skin and prevent skin aging; jujube strengthens the spleen and moisturizes the skin, and helps black fungus remove dark spots.

Food freckle removal method three: tomato juice freckle removal method. Ingredients: tomatoes. Method: 1. Wash the tomatoes and squeeze them into juice. 2. Strain out the tomato residue. Tomatoes are rich in vitamin C, which can effectively reduce the formation of melanin, thereby making the skin white and tender.

Dark spots fade.

Food freckle removal method 4: Fruity whitening freckle removal tea freckle removal method Ingredients: strawberry, mulberry bark powder, apple, honey, a little spinach, lemon, and appropriate amount of ice cubes.

Method: 1. Wash the strawberries, apples and spinach first and use a juicer to make juice, then filter out the residue; 2. Pour the juice into the pot, add honey, cook over low heat until it boils and then turn off the heat; 3. Add

Brew mulberry bark powder for 5 minutes; 4. Pour it into a tea maker and add lemon slices. You can add a small amount of ice cubes when drinking to make it taste better. The above is the simplest way to remove freckles at home brought to you by Men's Style.

This method allows you to easily eliminate spots on your face and restore charming, tender skin. It is very practical.