Teppanyaki is a common delicacy. You can smell the aroma of Teppanyaki everywhere on the snack street. Few people can resist its delicious taste. If you are an ordinary person, when you want to eat Teppanyaki, you will definitely go there without hesitation. But pregnant women should be more cautious. Can they eat Teppanyaki in the first trimester?

Teppanyaki is a kind of delicacy that relies on the high temperature of the iron plate to cook food. Most of the time, it is difficult to cook food based on the temperature of the iron plate. Pregnant women are not recommended to eat half-cooked food. It can easily lead to diarrhea, so it is not recommended to eat Teppanyaki in the early stages of pregnancy. Especially those pregnant women with severe morning sickness should stay away from Teppanyaki, otherwise it will aggravate their morning sickness.

Furthermore, Teppanyaki food requires a lot of oil to cook, so the food produced in this way is relatively greasy and does not meet the dietary health standards of pregnant women. Moreover, these greasy foods can cause harm to the cardiovascular and cerebrovascular diseases of pregnant women. They are not only detrimental to the development of the fetus, but also detrimental to the health of the pregnant woman.

In the early stages of pregnancy, pregnant women are more suitable to eat fried foods, and when frying, use less cooking oil, otherwise the taste of the dishes will be affected. The amount of salt should also be added appropriately. Excessive salt may burden the kidneys of pregnant women and indirectly affect the development of the fetus.