The first kind: zucchini vegetable cake
The preparation method of zucchini vegetable cake is as follows:
Ingredients: zucchini, carrots, eggs, chopped green onion, salt, flour, etc.
Step 1: Wash the zucchini, shred the carrots, put them in a large bowl, add a little salt, marinate the water, squeeze out the water and put them in the bowl.
Step 2: Add three eggs, a little chopped green onion, a little salt and a proper amount of flour into the bowl and mix well to make vegetable batter.
Step 3: Brush the electric baking pan with oil, pour the vegetable batter into the pot, spread it into small cakes, and fry it slowly on low heat until both sides are golden. There are vegetables and eggs, vitamins and dietary fiber. The cookies made in this way are very delicious, and children are not afraid of not eating vegetables.
The second kind: Sydney yam cake
The production method of Sydney yam cake is as follows:
Ingredients preparation: yam, Sydney, flour, sugar, etc.
Step 1: Wash and peel the yam, cut it into small pieces, steam it in a pot and press it into mud. Wash, peel and shred Sydney for later use.
Step 2: Add shredded Sydney into yam, then add proper amount of flour and sugar, and stir well. Knead into a small round cake, put it in a pot, sprinkle some sesame seeds, and fry slowly on low heat until both sides are golden. Yam strengthens the spleen and appetizes, and Sydney moistens the lungs. Both are sweet and delicious, and the taste is better.
The third kind: glutinous rice purple potato cake
The making method of glutinous rice purple potato cake is as follows:
Ingredients preparation: purple potato, sugar, milk, glutinous rice flour, black sesame and so on.
Step 1: Wash and peel the purple potato, steam it in a pot, add a little sugar and milk after steaming, and press it into mud for later use.
Step 2: Add warm water to glutinous rice flour, stir well and knead it into non-sticky dough.
Step 3: Take a dough, knead it into a small ball, then knead it into a round cake, wrap it in purple potato paste and press it into a small round cake.
Step 4: Brush the pan with oil, add glutinous rice cakes, sprinkle with some black sesame seeds, and slowly fry on low heat until both sides are golden. Purple potato is a very good coarse grain. It is very good for children to eat coarse grains occasionally. The outer layer is glutinous rice skin, which tastes soft and glutinous, sweet and delicious.
The fourth type: rice egg roll.
The practice of rice omelet is as follows:
Ingredients preparation: onion, carrot, leftover rice, eggs, tomato sauce, salt, shallots, etc.
Step 1: Dice the onion, wash and dice the carrot, and cut the shallot into chopped green onion for later use.
Step 2: Add two eggs, a little diced onion, a little diced carrot and a little salt to the remaining rice and mix well.
Step 3: Pour the rice and eggs into the pot, fry them slowly over low heat, and turn them over until they are golden on both sides. If you want something crispy, fry it for a while. Brush with a layer of tomato sauce and sprinkle with chopped green onion. Leftover rice is delicious when eaten like this, which is not wasted. Children especially like it.
Fifth: Yogurt omelet
The making method of yogurt omelet is as follows:
Preparation of ingredients: eggs, flour, yogurt, etc.
Step 1: Beat two eggs, a little sugar, a spoonful of flour and a proper amount of yogurt into a bowl and stir them into a uniform paste.
Step 2: Scoop a spoonful of yogurt batter into the pot and fry it slowly on low heat until both sides are golden. Sweet and soft, full of milk fragrance, easy to digest, especially suitable for children who don't like to eat.
Delicious, healthy and low in calories?