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Which brand of yogurt is good? How to make yogurt with sour milk powder?
It is observed that many women and children like to drink some yogurt after meals to help digestion and make their bodies more energetic and healthy. However, there are many brands of sour milk powder in China market. Different brands have different nutrition and quotations. So, how to choose? Let's introduce it in detail: which brand of yogurt is good, and how to make yogurt with yogurt? I hope I can give you some help and inspiration!

Which brand of yogurt is good:

1, which brand of yogurt is good? For the first time, there are many brands of yogurt milk powder on the market in China, such as Wyeth, Abbott, Mengniu, Yili, Nestle, Dumex, Zhengguoli and Pamela. You can choose according to your own taste when you choose. But don't eat too much at a time when drinking, just 1-2 cups a day.

2. Secondly, from the functional point of view, yogurt powder is not only delicious, but also helpful for digestion, and the probiotics inside are also beneficial to health. However, rinse your mouth in time after drinking alcohol to prevent acidic substances in your mouth from eroding enamel.

3. Finally, when buying, you should not only look at the brand, but also look at the production date, address, telephone number, nutrition label and other information on it. 3. Try to choose products with high protein content, so that the nutrition can be guaranteed.

How to make yogurt with sour milk powder;

Materials: yogurt machine, yogurt powder, boiled water; 1000 ml of cold water.

Exercise:

1: Clean the inner container of yogurt machine, and then disinfect it with boiling water to kill miscellaneous bacteria.

2: Inject 500ml of cold water into the water tank.

3: Pour sour milk powder into the liner.

4: Cover and shake well.

5: Inject 500ml of cold water and cover it.

6: Pour boiling water into the outer box of the machine until it passes through the green base.

7: Put the liner into the water tank and cover it.

8: Wait for 6- 10 hour.

9: Yogurt can be eaten after being sliced.

Can sour milk powder be eaten directly?

Can sour milk powder be eaten directly? In fact, my opinion is that it is best not to eat directly, because eating directly not only tastes bad, but also is not conducive to digestion and absorption. Therefore, it is best to brew with warm water at about 70℃ and then eat it after cooling. In addition, yogurt has a certain amount of calories and satiety, so you can't eat too much, so as not to cause obesity due to poor digestion, which is not worth the candle.

Editor's summary: The knowledge about which brand of sour milk powder is good and how to make yogurt with sour milk powder is introduced here. In fact, there are many brands of sour milk powder in China market. Different brands have different ingredients and quotations. Therefore, we should make a good choice and not be careless.