Recommended practice:
American ginseng and medlar stewed fish glue
Ingredients: 7 pieces of fish glue, proper amount of medlar, proper amount of American ginseng and proper amount of rock sugar;
Practice:
1, fish glue foam in advance 10 hour;
2. Cut the soaked fish glue into strips with scissors and add medlar;
3, pour into the pot, add water, add American ginseng;
4, cover, stew in almost three hours, add rock sugar, cover until the rock sugar melts.
Efficacy: nourishing blood, stopping bleeding, tonifying kidney, solidifying essence, nourishing qi and blood, and nourishing face.
Fish glue is suitable for people.
1.For women who love beauty, fish glue is a good choice to supplement collagen and maintain or restore skin elasticity. Protein in human skin is mostly collagen, and its reticular structure supports the skin, making it smooth, full, soft and elastic.
2. Men eating fish glue can replenish lean blood and make them full of energy, which is most suitable for men with high work pressure and those who work hard.
3. Pregnant women: you can eat it when you are pregnant. Eat several times before delivery. This will make you feel more comfortable after delivery and make your baby's skin whiter and healthier after birth!
4. Elderly people: Huajiao can improve appetite by enhancing gastrointestinal digestion and absorption, prevent and treat anorexia, anorexia, dyspepsia, abdominal distension, constipation and other diseases, strengthen brain and nerve functions, improve thinking and intelligence, maintain normal secretion of glands, and prevent mental retardation, nerve conduction block, slow response, amnesia and other diseases in the elderly.
5. The infirm: Fish glue is suitable as a tonic for people who are physically weak, deficient in true yin, mentally overworked and overworked.
Reference material: Baidu Encyclopedia-Fish Glue