the proverb "eat radish in winter and ginger in summer, without the doctor's prescription" fully demonstrates the praise for radish nutrition, so radish is a good health food for our health care in winter. Today, I will introduce you to the practice of stewed beef with radish.

raw materials:

45g of white radish, 1g of beef, 15g of green onion, 15g of ginger, 1g of cooking wine, 1g of soy sauce, 4g of salt, 2g of monosodium glutamate, 3g of star anise and 4g of peanut oil.

Cooking method:

① Wash radish and beef separately, cut them into 2 square pieces, blanch them in boiling water and take them out;

② add oil and heat in the pot, add scallion, ginger and star anise to fry until fragrant, add fresh soup, cooking wine and beef, and stew until cooked;

(3) Add radish pieces, bring to a boil, and skim off the froth;

④ When the radish pieces are cooked, add refined salt, soy sauce and monosodium glutamate, and pick out onions, ginger and star anise.

⑤ skim off the floating foam, and put it into a soup bowl.

Diet nutrition:

White radish is rich in vitamins; Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve the body's disease resistance.