Rice, beans and quantity types are not controlled. Rice is mainly added with rice, glutinous rice, coix seed and corn kernels. Beans include red beans, mung beans, soybeans, beans, kidney beans, flowers and so on. It is made of medlar, longan, tremella, lotus flower, red date, lily, etc.

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Adding glutinous rice to improve the soft glutinous taste of eight-treasure porridge; Rice has the function of strengthening the spleen and tonifying the body; Corn processing corn is rich in calcium, lecithin and other nutrients that can lower cholesterol. Although I am used to eating porridge, it is too rough to make eight-treasure porridge, and a small amount will affect oral nutrition.

2 porridge eight-treasure porridge materials Everything you want to cook is fragrant and slippery. The principle that needs to be reminded: beans and rice come first.

Beans need the same pot of water as half pot of water, which not only ensures the amount of porridge, but also makes porridge overflow and waste. Let the beans enjoy preheating and boil like water with fire, and then add a bowl of cold water to the pot before cooking; Cook beans in an electric cooker for at least a quarter of an hour, and then turn off the heat preservation state. The effect of stewing is still good. Boil the beans with slow fire, then put them in an electric cooker and cook them slowly with high fire. When the rice is completely cooked and rotten, the more you will be prompted:

Add longan and remember to fill the nutrition of skin and core meat into porridge; Six or seven longan supplements mean adding lily to develop the film, putting it in five or six minutes before peeling, and the lily will be ripe.