1. Lotus root is cold in nature, has the effect of clearing away heat and cooling blood, and can be used to treat febrile diseases; lotus root is sweet and liquid, and is especially beneficial for those with fever, thirst, epistaxis, hemoptysis, and bleeding. .

2. Lotus root can nourish the stomach and yin, and is a good beauty product for women. Lotus root flower has medicinal value and has the effect of prolonging life.

3. The rich trace elements contained in lotus root are beneficial to gastrointestinal motility, eliminate toxins from the body, and promote digestion.

4. The iron, A and other trace elements in lotus root are beneficial to the production of red blood cells. Patients with iron deficiency anemia often eat lotus root, which has the effect of replenishing blood.

5. Lotus root is sweet and liquid, and is particularly effective in treating symptoms of anger such as dry mouth, upset, constipation, and insomnia in summer. It is recommended that people who are prone to thirst, dry throat, and irritability can squeeze the juice of fresh lotus root, sugar cane, water chestnut, pear, Ophiopogon japonicus, etc. to make a five-juice drink.