Method for making boiled vegetables (dandelion)

1. Clean the dandelion just picked, and then put it in boiling water for a while. Be careful not to overcook it. Then remove and drain.

2. Then put the drained dandelion into a cleaned and disinfected ceramic jar, and pour in noodle soup (noodle soup cooked with noodles at home, rice soup if it is not available). Stir with clean chopsticks, and it is best to put some old pulp water. If not, put some vinegar koji to speed up the fermentation.

3. Then seal the jar tightly. Store in a cool and ventilated place for 2-3 days before eating.

Braised vegetable is a kind of fermented food, and a large number of active lactic acid bacteria will be produced during fermentation. Eating them has the effects of harmonizing the middle energizer, stimulating appetite, quenching thirst, removing annoyance, clearing away heat, regulating flatulence and facilitating urination.