Materials:
500g of wax gourd, 300g of ribs, cavity bone 1 root, coix seed 1 00g, scallion 1 segment, ginger1small piece, 2 drops of vinegar and a little salt.
Practice:
1, Coicis Semen is screened and washed, melon is peeled and cut into large pieces, ginger is cut into pieces, and scallion is obliquely cut into small pieces for later use;
2. Rinse the ribs and cavity bones and put them into a casserole. Add enough water at one time, about 5 liters. After boiling the bleeding foam with a big fire, carefully remove the bleeding foam with a spoon until the soup is clean and free of impurities;
3. Turn the fire into a slow fire, drop 2 drops of white vinegar to make the calcium in the cavity bone effectively absorbed by the soup, and then add ginger slices and onion segments to remove the meat smell;
4. Pour the washed coix seed into the pot, cover the pot and cook for about 2-3 hours. Add the wax gourd half an hour ago and adjust the amount of salt.
Tips:
1, there are often some pebbles in coix seed, which should be carefully picked out during cleaning;
2. Adding a little 2 drops of vinegar when stewing bone soup will help calcium to be effectively absorbed by the human body;
3, the glutinous rice will take a long time to be soft and rotten;
4. Don't cook the wax gourd for too long, or it will turn into wax gourd paste.