Accessories: oil, salt and black pepper.
1, melt the butter in water, and let it cool for later use.
2. Wash the spinach, blanch it in boiling water, shake it up and let it cool, and drain the water as much as possible.
3. Beat the eggs into the bowl and add the right amount of salt and black pepper.
4. Pour the melted butter into the eggs and beat Sanda evenly.
5. Cut the tomato in half, and twist off the spinach.
6. First wipe the cast iron pot with a small amount of olive oil. Spread spinach evenly.
7. Sprinkle a small amount of mozzarella cheese.
8. Pour the egg mixture evenly. Put in small tomatoes.
9. Spread a little more mozzarella cheese.
10, put in the oven, put the tube on 160 degrees and put it down 150 degrees, bake for about 15 minutes, and the surface begins to appear golden yellow.
1 1, finished product.