If it is because the stool is too dry and hard to be discharged, we should first pay attention to adjusting our diet and eating more foods containing dietary fiber, such as various vegetables, fruits, cereals, beans and dried fruits. In addition, increase the use of probiotics, some drugs and health products contain probiotics, and yogurt contains a lot of probiotics.

If the stool is still dry and hard and difficult to defecate after adjusting the diet, you can take laxatives, such as lactulose and polyethylene glycol.

If you can't defecate for several days and the stool is stuck in the anus, you can use Kaisailu or enema to improve defecation. If the stool is not very dry and hard, but the stool can't be discharged near the rectum or anus, it is common in pelvic floor muscle relaxation or constipation with defecation disorder. At this time, pelvic floor muscle training is needed, and a specialist should be found in the hospital to guide biofeedback treatment.

There is also a situation that stool can't be discharged, which can be seen in colorectal tumors. If stool can't be discharged and gets worse in the near future, you should go to the hospital for colonoscopy in time.