Cold noodles, also known as cold noodles, are found all over the country, but most of them are mixed with fresh noodles and vegetables, and then mixed with condiments, which is relatively simple. I often cook cold rice noodles for my family, which is simple, convenient and appetizing. Today, I will share with you this kind of black wheat cold noodle, which not only has delicious shredded eggs, but also fresh shredded cucumbers for invigorating the spleen and appetizing. Comprehensive nutrition, invigorating spleen and appetizing. The important thing is that there is no oil and salt, low calorie and low fat, and there is no problem at all for lunch or dinner. It tastes good, and there is no pressure when you eat too much. Spleen and appetite, weight loss and slimming, you can choose.

Cold buckwheat noodles food whole wheat bread buckwheat noodles, cucumber, raw eggs, green lemon, pepper, soy sauce, rice vinegar, sesame oil 1, raw eggs in a bowl, stir well. Boil the frying pan, brush a thin layer of oil on the bottom of the pan, pour in the egg liquid, mix well and spread it into eggs, and fill the cake. Small and medium fires will burn until the appearance is golden yellow. 2. When the egg cake is slightly wet and cool, cut it into shredded eggs. 3. Cut the red pepper into rings, put it in a bowl, then pour in 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, 2 tablespoons of cold boiled water and a small amount of sesame oil. You can squeeze some lemonade in and mix well to make a cold sauce for later use. 4. Wash the cucumber and cut it into filaments. Wash and slice the green lemon, and remove the lemon seeds by the way, otherwise it will be very bitter.

5, add to the pot to boil, put the fresh noodles into the pot to boil, then pour them into a small bowl of cold water for 2~3 times in a row, cook the noodles, pick them up and rinse them with cold water. 6. Drain the fresh noodles and put them in a bowl, then pour in all the shredded eggs, shredded cucumbers, dried lemon slices and cold sauce. If you like garlic, you can add some mashed garlic. I can't stay, so I'll just hang out down there. The cold noodles made in this way are fresh in taste, low in fat and calories, and very suitable for taking now. Tips for making cold noodles 1. As a dinner, cold noodles should not be too salty. The salty taste of 2 spoonfuls of soy sauce is enough, no need to add salt. 2. Dilute the seasoning with a little cold water when mixing the cold sauce, so that the salty taste of fresh noodles is not easy to be too heavy or too dry.