To make chrysanthemum tea, the water temperature is 100 degrees. Chrysanthemum tea is an alternative tea with unique refreshing characteristics and rich internal substances. Daily brewing must use high temperature to stimulate the substances and aroma in the tea. When making tea, add 3 chrysanthemums, add 100℃ boiling water, soak for about 5 minutes and then drink.

When making tea, water temperature is more important.

The best water temperature for chrysanthemum tea is 95-100 degrees, so that the effect of chrysanthemum tea can be fully exerted. If it is warm water, it is best not to use it.

When making chrysanthemum tea, it is best to put four or five chrysanthemums in a transparent glass, then pour in a small amount of boiling water, soak for 1 to 2 minutes, and then pour in 70% of the water. It will soak well.

How to brew chrysanthemum tea

1. Prepare the tea set: a glass or a covered bowl.

2. Water temperature requirement: 100 degrees water temperature.

3. Prepare 3-5 chrysanthemums.

4. Wash the tea: first put the chrysanthemums into the cup, add boiling water, shake gently and pour out the water immediately.

5. Make tea: After washing the tea, add boiling water and brew for about 5 minutes.

6. Tea tasting: After brewing the chrysanthemum tea, you can add rock sugar to drink according to personal needs, which will taste better.

The nutritional value of chrysanthemum tea. Chrysanthemum tea contains volatile oil, inulin, adenine, amino acids, choline, stachyhydrine, berberine, flavonoids, chrysanthemum pigments, vitamins, trace elements and other substances. Chrysanthemum petals contain a variety of amino acids, among which glutamic acid, aspartic acid, and proline are relatively high. In addition, it is also rich in vitamins and trace elements such as iron, zinc, copper, and selenium.