Red ginseng is a kind of cooked product of ginseng, and its processing technology is to process the fresh ginseng into red ginseng through washing, sorting, steaming, drying and other processes. What kind of effects does red ginseng have? What is the function of red ginseng? I will introduce the effects of red ginseng to you!

The efficacy and role of red ginseng

Fresh ginseng processed into red ginseng process, ginseng starch saccharification, and the production of antioxidant substances maltitol, which is the most important active ingredient? Ginsenoside species increased from 22 in to 32, forming new physiologically active ingredients beneficial to the human body. Benjing? The main tonic for the five viscera, an spirit, stop palpitations, in addition to the evil spirit, bright eyes, happy and wise?

Red ginseng is effective in combating fatigue, eliminating uneasiness and reducing stress for office workers who work for a long time; for fashionable women, it has a strong antioxidant activity effect, which can control the increase of harmful active oxygen and lipid peroxidation, and it has the effect of beautifying and slowing down the aging process; in addition, it is also effective in improving the internal circulation, enhancing the memory ability, resisting the harmful radioactivity, and it is also effective for the smokers and the diabetic patients. The same effect is remarkable.

Red ginseng enhances the vitality of immune cells, which helps to maintain the body's immune function. In addition, red ginseng also plays a role in regulating hormones, relieving fatigue, and boosting the body's metabolism. Scientific research has confirmed that red ginseng can improve blood circulation by inhibiting the generation of blood clots. It can help people with thrombus and cardiovascular disease.

Red ginseng has been certified by experts as having cosmetic properties. As red ginseng contains many kinds of ginsenosides, amino acids, vitamins and minerals, it has the effect of promoting the blood circulation of subcutaneous capillaries, increasing the nutrient supply of the skin, preventing arteriosclerosis, and regulating the water balance of the skin. Red ginseng active substances also have the ability to inhibit the reduction of melanin, making the skin white and smooth.

Red ginseng is a? natural aphrodisiac? Taking red ginseng for a long time can improve immunity, anti-fatigue, inhibit tumor and adjust endocrine.

At the same time, red ginseng can promote the activity of lipolytic enzymes, lower the value of cholesterol, inhibit platelet aggregation, promote blood circulation, and help to alleviate the symptoms of diabetes mellitus, which is caused by myocardial infarction.

How to consume red ginseng

Red ginseng has many daily uses, it can be sliced in the mouth for a while and then chewed, brewed tea, crushed and swallowed, and can also be decocted and stewed.

1, stewed. Cut ginseng into 2cm thin slices, put it into a porcelain bowl, fill it with water, seal the mouth of the bowl, place it in a pot and steam it for 4~5 hours to take.

2. Chewing. Chew 2~3 slices of ginseng in your mouth, it is the simplest way to take ginseng.

3. Grinding. Grind ginseng into fine powder and swallow it every day. The dosage depends on individual's physique, usually 1~1.5 grams each time.

4. Tea. Cut ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, and take it after 5 minutes.

5, make wine. The whole ginseng can be cut into thin slices and put into a bottle with 50~60 degrees of white wine to soak, and take it daily.

6, stewed food. Ginseng is often accompanied by a certain bitter taste when consumed, if the ginseng and lean meat, chicken, fish, etc. together with the stew, can eliminate the bitter taste, nourish and strengthen the body.

Red ginseng contraindications

Many people know that ginseng should not be eaten when drinking tea, eat radish, because these two kinds of food have a solution, diarrhea, and ginseng is a great tonic, and after the complementary role to exclude it is equal to eat in vain; quinquefolium, wulin, saponin pods and other traditional Chinese medicines should not be taken at the same time with ginseng.

It is also not suitable for use with western medicines such as Prufenacin, atropine, nandrolone phenylpropionate, etc., otherwise it may lead to hoarseness and dry throat; it is not suitable for use with cardiac glycosides in western medicines so as not to cause cardiac glycoside toxicity; ginseng can increase the excitability and reduce the time of action of anesthesia drugs, it is not suitable for use with anesthesia agents such as procaine, nufcaine ethylamine, chloroform, etc.; it is not suitable for ginseng to be used in combination with acidic western medicine, so as not to reduce the efficacy. It should not be used with anesthetics such as procaine, nufcaine eta, chloroform, etc. Ginseng should not be used in combination with acidic western medicines so as not to reduce the therapeutic effect.

Side effects of red ginseng

The warmth of red ginseng will disrupt the balance of yin and yang in normal people, aggravate the weight of yang-heat and produce ? fire? symptoms, such as dry mouth, lips blisters, nose bleeding. This is more pronounced in the hot summer climate. But as long as you stop taking it in time, the above symptoms can disappear.

Weak people need to take red ginseng for a long time, in order to prevent side effects, to take the medicine for 7 days, stop taking 2 days of intermittent use.