Suitable for treating diseases through dietotherapy;
1, promoting female egg cells
Nutritionists also believe that the zinc and phosphorus contained in pumpkin seeds are also helpful to women who lack sexual desire, and the formation and growth of female eggs also need a lot of zinc. In addition, the "zinc" element in white melon seeds can also promote the rapid healing of people's external wounds, which is a magical effect, but people ignore the nutrition of white melon seeds.
2, prevention and treatment of forefront diseases
American research found that eating about 50 grams of pumpkin seeds every day (equivalent to 20~25 melon seeds, with an average weight of 68 mg)
) can effectively prevent and treat prostate diseases. This is because the hormone secretion function of the prostate depends on fatty acids, and pumpkin seeds are rich in fatty acids, which can keep the prostate functioning well. The active ingredients contained can eliminate the swelling in the early stage of prostatitis, and also have the effect of preventing prostate cancer. However, some stubborn patients have no effect because their prostate hyperplasia is too serious, which is more than 12 times larger than ordinary glands. It is suggested that surgical cutting is better to avoid prostate cancer.
Step 3: Reduce blood pressure
Pumpkin seeds are rich in pantothenic acid, which can relieve static angina pectoris and reduce blood pressure. Peel and chew 90 grams of raw pumpkin seeds every day, and take it three times in the morning, at noon and at night. One week is a course of treatment, and two or three courses can be taken continuously. Middle-aged and elderly men suffer from prostate hypertrophy (hyperplasia), especially insomnia, and their physique will drop rapidly. After the occurrence of headache (caused by insomnia and frequent nocturia), tinnitus, facial pain and facial pulsation, symptoms such as urgency, frequent micturition, dysuria and urinary incontinence can be alleviated after eating white melon seeds, and nocturia is reduced. If you eat more tomatoes, onions (white parts), pumpkins, Eucommia tea, dodder seeds and rape pollen during taking, the symptoms of chronic prostatitis are more complicated, mainly manifested in abdominal distension and pain, swelling of anus, perineum and scrotum, abnormal micturition, frequent micturition, urgent micturition, and inexhaustible urine. Systemic symptoms include dizziness, palpitation, cold sweat, general fatigue, insomnia, nocturnal emission, decreased libido and gastrointestinal discomfort, which bring great pain to patients. Using orthodox therapy to treat acute prostatitis not only takes a long time, but also often fails. Other drugs are difficult to cure this disease, but pollen has a high cure rate for it. This is because pollen is a concentrated "complete nutrient bank", which is rich in various vitamins, trace elements such as Se, Fe, Mo and Mn, and macro elements such as Mg and Ca.
Edible taboo
Another view is that white melon seeds are suitable for 50 grams once a day, and don't eat too much at a time, because there have been reports of dizziness caused by eating too much pumpkin seeds. Patients with stomach heat should eat less, otherwise they will feel abdominal distension and tightness. In addition, if you eat too much white melon seeds, the salty taste on the shell will increase the chance of gastric cancer, unless you drink one or two glasses of water to dilute it. Eating too much white melon seeds will still increase the residual phlegm in the throat, and colitis or gastritis will occur, so it is better to take it intermittently for several times. If you take too much, you must remember to drink more warm water to avoid tongue allergy and taste failure, and at the same time prevent the onset of colitis and gastritis.