Air Fryer Tofu Practice and Tips:

A. Air Fryer Tofu Practice:

1. Ingredients: tofu?2 blocks, garlic?2 cloves of phylloxera, green onion?1 phylloxera, chili powder?1 tbsp, white sesame seeds?1 tbsp, cumin powder?1 tbsp. Soy sauce?2 tbsp, aged vinegar?1 tbsp, hot oil?3 tbsp, cooking oil? a little.

2, ready materials tofu cut into small pieces, soaked in water for 10 minutes garlic minced, scallions cut scallion tofu with kitchen paper to absorb moisture, air fryer net brush once cooking oil to prevent tofu sticky pot into the tofu, tofu surface and four sides of the brush once cooking oil, bake at 200 degrees for 20 minutes, turn and bake for another 20 minutes or so.

3, adjust the sauce: bowl add chopped green onion, minced garlic, 1 tablespoon of chili powder, 1 tablespoon of white sesame seeds, 1 tablespoon of cumin powder, pour into the hot oil burst out of the flavor, add 1 tablespoon of soy sauce, 1 tablespoon of vinegar, mix well to dip the tofu to eat.

Two, air fryer tofu cooking skills:

1, tofu is affordable, soft and smooth taste and nutritional value is particularly high. Which is rich in protein, calcium, iron and other minerals, two small pieces of tofu can meet the needs of a person a day of calcium, in addition to tofu is rich in phospholipids can also meet the children's brain development necessary material needs.

2, tofu practice is also a variety of. Than vegetables and tofu soup, ma po tofu, tofu, etc. Whether fried, deep-fried, boiled, stewed are very tasty and delicious.

3, tofu should first use kitchen paper to absorb its moisture away, so that you can ensure that the fried tofu will not be broken due to moisture, affecting the texture and flavor of the whole dish.

4, tofu cut, do not cut too small, fried out of the tofu block will not be too big, looking at the snacks eat up will not be addictive.

5, the home really do not have air frying can also be used in a frying pan, that comes out of the amount of oil will be more, you need to use absorbent paper more adsorption of oil stains, so that we can ensure that we eat oil tofu oil is not too much to satisfy our appetite will not be long meat.