The corner of the melon, also known as zucchini, its nutritional value is very rich, contains more vitamin C, glucose and other nutrients, especially the calcium content is very high. Do you know how to make delicious angle gourd? Now I'll share with you a delicious way to make angle gourd.

Horn of Plenty Squash Tasty Practices I: Squash Kernel Zucchini

Ingredients

Ingredients

Main Ingredients: 500 grams of zucchini,

Supplement: Squash Kernel, Pine Nut

Seasoning; Salt, Chicken Seasoning, minced ginger, chopped green onion, water starch, soaked in wine with goji berries

Method

1, the Zucchini washed and peeled and cut into slices, ginger slices, green onion shredded, pine nuts, melon seeds kernel fried in oil to be used;

2, sit in the pot on the fire pour in oil, to the oil temperature of 30% hot under the ginger, green onion shredded fried incense, then into the zucchini fried evenly, add broth, and then in turn into the salt, chicken broth, stir frying to the zucchini softened thickening, pouring into the soaked goji berries, sprinkled pine nuts, melon seeds kernel can be out of the pot.

Hornut Squash delicious practice two: shrimp skin fried hornut squash

Ingredients

hornut squash, shrimp skin, green onion, pepper, chicken essence

Method

1.

2. green onion, shrimp skin spare, in the pot to burn a moderate amount of oil, and then the green onion, pepper flour popping incense.

3. Then put the shrimp skin into the pan and stir fry.

4. Finally, add the slices of angular melon. Add some chicken essence and stir fry until cooked. (The last addition of a little water will shorten the stir-fry time, in addition because the shrimp skin itself is salty, so this dish does not need to put salt)

Angular melon delicious practice three: Angular melon scrambled eggs

Ingredients

Main ingredients: Angular melon, eggs

Accessories: soy sauce, thirteen spices, salt

Method

2, eggs scrambled to seven mature when out.

3, the pan poured a little oil, into the Angle Melon slices fried to personal favorite maturity, add soy sauce stir fry.

4, pour into the scrambled eggs slightly scrambled, add the appropriate amount of thirteen spices and salt and stir fry, you can get out of the pan.

Nutritional Analysis of Corner Squash

1, zucchini is rich in water, there is a moisturizing effect on the skin.

2, zucchini regulates the body's metabolism, with weight loss, anti-cancer and anti-cancer effects.

3, zucchini contains an interferon elicitor, can stimulate the body to produce interferon, improve immunity, play the role of anti-virus and tumor.