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What supplements are good to take after surgery?

What to eat after surgery

1. It is advisable to eat more foods that can enhance immunity, such as yams, lentils, barley, water chestnuts, daylilies, shiitake mushrooms, mushrooms, sunflower seeds, and kiwi fruit. , figs, apples, sardines, honey, pigeon eggs, milk, pig liver, sandworms, hericium, abalone, needlefish, sea cucumbers, oysters, squid, sharks, tiger fish, yellow croaker swim bladder, seahorses, soft-shelled turtles. Recommended reading: What is good to eat after surgery? Can you eat fish after surgery?

2. It is advisable to eat more highly nutritious foods, such as silky chicken, pigeon, quail, beef, pork, rabbit meat, eggs, duck, Tempeh, tofu, silver carp, grass carp, saury, pond squid, herring, yellow croaker, squid, crucian carp, eel, dace, pomfret, loach, shrimp, mussels, pork liver, sturgeon.

3. For nausea and vomiting, it is advisable to eat water shield, grapefruit, orange, loquat, corn, walnut, rose, carambola, fig, ginger, lotus root, pear, winter vegetable, mango, black plum, and lotus seed.

4. People with blood in the stool should eat mussels, turtles, sharks, shark's fins, horsetails, daylily, hericium, honey, shepherd's purse, bananas, olives, black plums, fungus, sheep blood, broad bean clothing, sesame, Persimmons, tofu residue, snails, etc.

5. People with diarrhea should eat shark, lentils, pears, bayberry, taro, chestnuts, pomegranates, lotus seeds, gorgon fruit, herring, and white hibiscus.

6. If you have abdominal pain, you should eat kumquats, cabbage, flounder, horseshoe crab, toad fish, sandworms, sea cucumbers, squid, sprouts, and taro flowers.

7. Foods to prevent and treat side effects of chemotherapy: kiwi, asparagus, longan, walnuts, crucian carp, shrimp, crab, goat blood, goose blood, jellyfish, grass carp, pond lice, shiitake mushrooms, black fungus, quail, Barley, snails, mung beans, daylily, apples, loofah, walnuts, turtles, turtles, black plums, apricot cakes, figs.

Foods that promote wound healing

1. Squab: Pigeon is the only bileless animal among birds. The liver is rich in bile, the blood is rich in hemoglobin, and the bones are There is a lot of chondroitin in it. These special nutrients have special therapeutic effects on regulating the human brain and nervous system, improving sleep, increasing appetite, helping digestion, activating gonad secretion and pituitary secretion, and even balancing human body functions, conditioning and strengthening the body. It is beneficial to the storage and utilization of human energy, maintains the normal function of muscles and nervous system, and improves myocardial contraction and coagulation function.

2. Honey: Drinking a little honey will be of great benefit to wound healing. In addition, honey can also be applied directly to the skin or wounds to reduce inflammation, relieve pain, stop bleeding, reduce edema, and promote wound healing.

3. Pig’s trotters: Pig’s trotters are rich in zinc and collagen. Zinc deficiency will reduce the function of fibroblasts. Supplementing more collagen can promote the speed of wound healing.

4. Bass: Bass is rich in easily digestible protein, fat, vitamin B2, niacin, calcium, phosphorus, potassium, copper, iron, selenium, etc. Traditional Chinese medicine believes that seabass is warm in nature and sweet in taste, and has the functions of strengthening the spleen and stomach, nourishing the liver and kidneys, relieving cough and reducing phlegm.

5. Rainbow trout: Originated in mountain streams in California, USA, it likes to live in clear and pollution-free cold water. It mainly eats fish and shrimps. It is called a rapids warrior. The fish has tender meat, delicious taste, no thorns, no fishy smell, high protein and low fat. It is classified as a high-end green food internationally. Rainbow trout can be made into sashimi with an exotic flavor and should be steamed or stewed. It can also be made into shredded fish, braised in braised sauce, or smoked fish. It is an excellent food for promoting wound healing.

6. Black beans: Black beans have the highest protein content among all kinds of beans, more than twice as much as pork leg. The fats it contains are mainly monounsaturated fatty acids and polyunsaturated fatty acids, of which 50% are essential fatty acids needed by the human body, as well as phospholipids, daidzein, and biotin. Traditional Chinese medicine believes that black beans are flat in nature and sweet in taste, and have the effect of moisturizing the intestines and nourishing blood. Function. Patients with physical weakness and blood deficiency after surgery can accelerate wound recovery.

7. Fungus: Black fungus is rich in iron and other mineral elements. 100 grams of black fungus per day contains up to 185 mg of iron, which is 20 times higher than celery, which has the highest iron content among green leafy vegetables. It also contains Rich in zinc, it is a very good natural blood-enriching food that can promote wound healing in patients with excessive postoperative blood loss.

8. Bitter melon: Bitter melon juice contains protein components similar to quinine, which can enhance the phagocytosis ability of macrophages. At the same time, the bitter melon and bitter elements in bitter melon can increase appetite, strengthen the spleen and appetizer, and are beneficial to wounds. recover.

9. Tomatoes: Tomatoes can prevent blood clots. The yellow gelatinous substance around tomato seeds can prevent the coagulation of platelets in the blood; they are also rich in vitamin C, lycopene, carotene and other antioxidant ingredients, which are good for Wound healing is beneficial.

10. Kelp: Kelp contains several to dozens of times more protein and carbohydrates than spinach. The content of important vitamins such as carotene, riboflavin, thiamine and niacin is also high. The sodium alginate in kelp also has hemostatic effect on arterial bleeding.

Some fruits can also promote wound healing, such as strawberries, papayas, grapefruits, oranges, and jujubes. Foods that are not conducive to wound healing, such as fermented bean curd, green onions, peppers, leeks, etc., because they can easily cause infection and are not conducive to wound healing. In addition, smoking, bad mood, and lack of confidence will affect wound healing.