Bitter melon can be marinated and blanched before frying or cold mix, so that the taste is not bitter. Bitter melon is a common vegetable in spring and summer, which is rich in a lot of vitamins and has great benefits for the human body. The key thing is that bitter melon can clear heat and reduce fire, which is the most suitable vegetable for summer. However, the flavor of bitter melon is the same as its name, relatively more bitter, many people do not love to eat.

Many people in the bitter melon, are directly cut and put in the pan fried, so that out of the bitter melon, not bitter on the strange. In fact, there are many ways to deal with the bitter flavor of the bitter melon, such as pickling. The first step is to cut the bitter melon, the key is to cut the bitter melon into thin slices, and remove the flesh of the melon clean. This way, the taste is more refreshing and there is no bitterness. After that, stir in cooking salt and let it marinate for about two minutes. The salt is to force the water out of the bitter melon and make it more refreshing. While doing so, just drain the water from the bitter melon.

Before making bitter melon, you can blanch it. The method is very simple, put the cut bitter melon into the boiling water, blanching 5-10 seconds can be. The time should not be too long, otherwise the nutrition in the bitter melon will be lost. After blanching the bitter melon, the flavor will be better than the original, and it will not be too bitter to eat. Of course, you can also choose to inhibit the bitterness with other flavors, such as adding salt and sugar to the dish. When the bitter melon encounters other flavors, its own bitterness will be neutralized, and when we taste it, we will encounter the flavor of the seasoning first. When we eat bitter melon next, we will not feel bitter.

Bitter melon benefits are more plug oh, it is considered a kind of cold food, has the effect of clearing heat and detoxification. For people who love fire, bitter melon is a good fire ingredients. And bitter melon contains a certain amount of bittersweet, can play the role of appetizing. Summer temperature is particularly high, many people do not like to eat, you can consider making a refreshing bitter melon.