I don't know what is the most memorable food for everyone? I remember the most impressive is my mother when I was a child to do the vegetable cake, looks very ordinary, but the taste and nutrition are very excellent, as breakfast is really very suitable, now I inherited the mother of this craft, every morning to the child to do this thing, very tender and delicious, my children love this breakfast, nutritious and delicious more calcium, every two days do not eat on the craving panic.
The nutritional value of broccoli is also relatively high, children eat more supplemental vitamin C, so it is okay to eat more as a family.
Life like to eat broccoli a lot of people, because we all know that it is very nutritious to eat is not only can enhance our immune system, but also can supplement a lot of vitamins, children eat to help growth and development, the following share of vegetable cake detailed practice, like friends can not miss Oh.
Broccoli vegetable breakfast cake
Ready ingredients: broccoli, sweet potato starch, carrots, prawns, pork, yam, pepper, cooking wine, salt, cooking oil
Production steps:
1, prepare a few prawns, take out the shrimp line, remove the head and tail with shrimp shells, and then cleaned and put in a small bowl, add a spoonful of salt, a spoonful of pepper, a spoonful of wine, stirring A spoonful of cooking wine, stirring marinade for eight minutes.
2, after cleaning the meat chopped into puree, yam, then cut into pieces steamed, and then directly rolled into the yam puree to be used.
3, broccoli cleaning, and then blanch in the pot, remove directly after the cut into pieces, and then chopped carrots with it together, and then the shrimp is also chopped and added to the bowl, add an egg, the right amount of salt, a little five-spice powder and stir together, and then finally put the yam puree, and then set aside a tablespoon of sweet potato starch, and then stirred into the batter can be.
4, electric cake pan preheating, brush on the right amount of cooking oil, and then use a spoon to dig the batter, a little bit to organize the shape, three minutes later, turn over and then cook for two minutes, until both sides are crispy, after the vegetable pancake is done.