Main ingredient apple 50 grams onion half

Accessories moderate amount of water

The practice of cough apple onion water

1.

Half of the apple, half of the onion, wash and cut into pieces

2.

Put into a pot, add 2 bowls of water

3.

Medium heat cooking 15 Minutes

4.

Cease fire and strain

Apple and onion water effect and efficacy:

Drinking apple and onion water can be reasonably digested and absorbed allicin, relieve cough. And round onion with a certain antihistamine effect, for some allergic respiratory diseases have a certain resistance effect. The onion itself with a lot of allicin, can destroy the respiratory system in the germs, has a certain cough and phlegm effect.

The effects of apple and onion water

The round onion and apple water is mainly used round onions, apples, sugar mixed in a piece of water, according to the method of steaming made of a healthy drink. Round onion is warm, taste pungent and sweet. There are phlegm, favorable urination, stomach digestion laxative, expectorant and de-worming and so on.

Apple and onion water effects and functions

The round onion can resist cold and flu viruses, has a strong antibacterial effect; can reduce cholesterol; high blood pressure, lowering blood lipids with stimulating glucagon insulin generation and release out of the efficacy of the high blood lipids and cardiovascular patients are the efficacy of the health care; can control the growth and development of tumor cells, which in turn has the effect of anticancer cancer prevention; delayed aging Can enhance the normal value of bone density, is conducive to the prevention of osteoporosis; recurrent mouth ulcers have a certain therapeutic effect; reduce blood cholesterol and triglyceride composition, and can have to avoid atherosclerosis effect. Round onion skin cleaned and then dried, boiled water to drink the efficacy of the treatment of high blood pressure.