The amount of Cordyceps sinensis taken every day depends on everyone's situation. Different people's physical conditions will be different, the expected effect of taking Cordyceps sinensis will be different, and the budget for taking Cordyceps sinensis will be different. Therefore, there is no fixed standard for how much Cordyceps sinensis to eat every day, but we will provide you with a reference dosage range: 0.5-5g (specifically, several kinds of Cordyceps sinensis are calculated as 2g according to their specifications).

If you are not sick and have no obvious bad feelings, you can only take 0.5- 1 g every day; If you are not seriously ill enough, but have obvious bad mood, which is often called "sub-health state", you can only take 1-2 grams a day; If you are sick, it is not too serious and the bad feeling is obvious, take 2-3 grams every day; If the illness is serious, try to use a larger dose when economic conditions permit, and the daily dosage of Cordyceps sinensis needs to reach 3-5 grams.

Can Cordyceps sinensis be eaten every day?

As the case may be, healthy people don't need to eat.

You can take this intermittently, not every day, but once a week.

This situation needs to be based on the specific situation of the patient first, and it is also possible if the condition requires it.

But if the patient has no clear clinical manifestations and no diseases, there is no need to use this Chinese medicine for a long time.