1:Cold cowpeas.

The ingredients are as follows:500g long cowpeas, 1 red chili pepper, 3 cloves of garlic, 1 teaspoon of salt, 1 tablespoon of soy sauce, 1 tablespoon of balsamic vinegar, 1 tablespoon of chili oil, 1 tablespoon of pepper oil, 1 tablespoon of sesame oil.

The specific method is as follows:Spread the garlic flat and chop it, remove the seeds and tips of the red chili pepper and cut it into julienne strips, then cut the long cowpeas into small pieces of about 5cm, put them into a pot with water and bring it to a boil, add 1 teaspoon of cooking oil and a little bit of salt, then pour the long cowpeas into the water, and then fish out the cool water after the long cowpeas are broken, and then drain the water.

2:Stir fry long cowpeas.

The ingredients are as follows:500g long cowpeas, half carrot, 3 cloves of garlic, 1 teaspoon of salt, 1 teaspoon of chicken essence, a little water starch.

The specific method is as follows: crush and chop the garlic, cut the carrot into small strips about the thickness of long cowpeas, cut off the head and tail of long cowpeas, and then cut them into small pieces of about 5cm. Then, start a pan with oil and heat it, add garlic powder to make it fragrant, then pour in carrots and long cowpeas, stir-fry on high heat, add 1 teaspoon of salt, add 1 teaspoon of chicken broth, stir-fry evenly and stir-fry through.