2, spleen and diarrhea, glutinous rice has the effect of spleen and intestines.
3, increase appetite, the weather is hot, the appetite drops, and the gray water dumplings are fragrant and golden, which greatly increases the appetite.
4, nourishing and strengthening the body, the glutinous rice of gray water glutinous rice is rich in nutrition.
5, the elderly and children have weak digestive ability, eating too much is easy to cause indigestion, prone to hyperacidity, bloating, abdominal pain, diarrhea and so on. Friends who suffer from gastrointestinal diseases, diabetes and lose weight, it is best to eat less.