You can eat the following food conditioning:
1, dried scallop
Dried scallop is also known as mother-of-pearl. Sex flat, taste sweet and salty, it can tonify the kidney and nourish the yin, so women with kidney yin deficiency are suitable to eat often.
2, perch
Perch is also known as perch, perch fish. Sex flat, taste sweet, it can tonify the spleen and stomach, but also can tonify the liver and kidneys, benefit the muscles and bones. Therefore, women often eat perch is beneficial to the kidney.
3, chestnuts
Chestnuts warm, sweet, in addition to the role of spleen and stomach, more kidney and waist function. Female kidney deficiency lumbago, the most appropriate to eat.
4, wolfberry
Wolfberry sex flat, sweet, with the kidney and liver, benefit from the essence of the eyes, strong muscles and bones, in addition to the role of lumbago, long service can also benefit from life, especially for middle-aged women who are weak in the kidneys, food is the most appropriate.
5, He Shouwu
He Shouwu has the role of liver and kidney, benefit the role of blood, doctors have been used in kidney deficiency. Anyone with kidney deficiency hair white, or weak waist and knees, aching muscles and bones, or a woman with a woman, eating is appropriate.
6, sea cucumber
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