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Allium mongolicum Regel, also known as Allium mongolicum Regel, mainly grows in China and is distributed in Xinjiang, Qinghai, Shaanxi, Inner Mongolia and other regions. Their vitality is relatively tenacious, mainly growing in deserts, sandy land or dry hillsides. The flowers and leaves of Allium mongolicum Regel are edible, which has high nutritional value and certain medicinal value. It is an economical and edible plant.

So what kind of nutritional value does Allium mongolicum Regel have? Share it with you today:

1 can treat chilblain.

Allium mongolicum Regel can be mashed and then smeared on frostbitten areas, which can effectively treat frostbite.

2. Improve human immune function

Allium mongolicum Regel has high nutritional value. Eating Allium mongolicum Regel regularly can improve children's intelligence and prevent some diseases.

3. It can prevent hypertension.

Allium mongolicum Regel can promote human blood circulation, improve human metabolic capacity and keep human blood pressure at a relatively stable critical point.

It can stimulate our appetite.

Allium mongolicum Regel can promote our gastrointestinal peristalsis and increase our appetite.

About how to eat Allium mongolicum Regel, I also give you a brief introduction:

1. Marinate Allium mongolicum Regel and eat.

Generally, the young leaves of Allium mongolicum Regel are taken down in summer, and then salted, and can be eaten in a week or so.

2, eat cold

After the shallot is washed, it is also good to eat it cold.

Step 3 stir-fry with meat

Stir-fried with meat, you will find the taste very unique, and it is also a taste that many people like.