Kelp is a kind of life in the coastal area of aquatic plants, also belongs to the seaweed plants, about the practice of kelp there are many kinds of hot summer to eat a plate of cold kelp, both to prevent hyperthyroidism disease occurs, but also to solve the problem of our so-called decline in the physical fitness of the body, resistance is too poor, about the practice of kelp there are many kinds of kelp, not only cool and high nutritional value, so what are the practice of kelp cuttlefish soup!

Corn kelp cuttlefish boy soup for women detoxification and skin care medicinal diet of the best.

Ingredients

Corn, kelp, cuttlefish, ginger, scallion, salt, pepper, water, sesame oil.

Directions

1, corn cut into sections, kelp shreds washed, cuttlefish boy cleaned up.

2, casserole with water, put ginger and scallion slices boil.

3, into the corn, kelp, cuttlefish, large fire boil, skimming foam.

4, small fire boil 3 hours, put salt, pepper to taste, before leaving the pot drizzle sesame oil.

Effect

Weight loss and detoxification effect: kelp has the effect of eliminating phlegm and asthma, detoxification and laxative. Kelp can accelerate the excretion of lesions and inflammatory exudates, lowering blood pressure, preventing atherosclerosis, and promoting the excretion of harmful substances.

At the same time, the kelp also contains a substance called polysaccharide sulfate, which can absorb cholesterol in the blood vessels and discharge them out of the body, so that the cholesterol in the blood to maintain normal levels.

In addition, there is a layer of slightly sweet white powder on the surface of the kelp, is a very medical value of mannitol, has a good diuretic effect, can treat drug poisoning, swelling and other diseases, so the kelp is the ideal detoxification food.

Do not look at a small kelp cuttlefish soup inside the meat, but for the cough and asthma weight loss and slimming has a good effect, want to lose weight and slimming friends may want to try, cuttlefish meat can be absorbed in the blood vessels in the cholesterol makes detoxification in the body from the ease of our body to become thin.