The calorie of unified Assam milk tea is 55 kcal and 230 kilojoules in terms of100g edible part, which is relatively low in similar foods. The calorie per100g unified Assam milk tea accounts for about 2% of the total daily calorie recommended by China Nutrition Society for ordinary adults to keep healthy.

Statistics show that after drinking a lot of milk tea for more than three months, blood lipid and cholesterol will increase, because milk tea on the market is made of creamer, which is mainly made of coconut oil, so it is easy to get fat after drinking too much, and fat is easy to accumulate in the stomach, and fat will accumulate in the abdomen.