Most modern people are over-nourished and eat too much meat. They can choose to drink some refreshing vegetarian soups from time to time. It is also a simple health care method that can cleanse the stomach, eliminate turbid fat, and remove dampness. Below, the editor will introduce to you the recipe and effects of

Dendrobium and Huaishan Soup

1. How to make the Huaishan Soup with Dendrobium and Dendrobium

1. Ingredients : 400 grams of kudzu, 20 grams of dendrobium, 400 grams of fresh yam, 2 slices of ginger.

2. Method: Clean all the materials, peel and cut the kudzu and yam into pieces, then put all the materials into the soup pot, add about 2000 ml of mineral water, bring to a boil and then reduce to a simmer. Boil for 2 hours and that's it.

3. Efficacy of Dendrobium Pueraria and Huaishan Decoction

The decoction of Pueraria lobata is cool but not cold. It has the therapeutic effect of clearing heat, detoxifying and assisting in lowering blood pressure and blood sugar. Generally, patients with exogenous fever, diabetes, and hypertension can eat more kudzu to assist in their treatment.

Dendrobium belongs to the nine great Chinese jelly grasses. The "Compendium of Materia Medica" mentions that it "tonifies the five internal organs and is thin due to fatigue, strengthens yin and replenishes essence. Taking it for a long time can strengthen the intestines and stomach." This means using dendrobium more often. , nourishing the Qing Dynasty, especially nourishing the stomach yin and kidney yin, and is suitable for dietary therapy for most people.