2. Add 30g salt and appropriate amount of cold water, and soak the new garlic for one night. This step is also very important. After soaking in salt water, the spicy taste of garlic can be quickly removed.
3. Add 200g of sugar to a non-stick pan, melt it with 500ml of clear water, add 400g of white vinegar after boiling, and turn off the fire. Wait until it gets cold. This boiled sweet and sour water can be tasted, and the sweetness and acidity can be adjusted according to your own preferences. Vinegar corrodes the iron pan, so try not to cook this sweet and sour water in an iron pan. After boiling, it can also achieve sterilization, which is more conducive to the preservation of sugar and garlic.
4, soaked garlic, garlic head down, dry the water, put it in a glass container, and then add cold sweet and sour water. Don't fill it too full, because there will be gas in the back. In order to prevent the glass container from breaking, you can also deflate it every day.
Sweet and sour garlic tastes sweet and sour, and can be eaten after pickling for about 1 week, but it will be more delicious after pickling for about 1 month.
Efficacy and function of garlic
0 1
Strong sterilization
The sulfur-containing compounds in garlic have strong antibacterial and anti-inflammatory effects, and can inhibit and kill a variety of cocci, bacilli, fungi and viruses. It has the strongest antibacterial effect among natural plants found at present.
02
Prevention and treatment of tumor and cancer
Elements such as germanium and selenium in garlic can inhibit the growth of tumor cells and cancer cells. Experiments have found that the people with the lowest incidence of cancer are the people with the highest selenium content in blood. According to the statistics of the National Cancer Organization of the United States, garlic ranks first among the plants with the most anticancer potential in the world.
03
Detoxification and bowel clearing
Garlic can effectively inhibit and kill helicobacter pylori and other bacterial viruses that cause gastrointestinal diseases, remove toxic substances in the stomach, stimulate gastrointestinal mucosa, promote appetite and accelerate digestion.
04
reduce the blood sugar
Garlic can promote the secretion of insulin, increase the absorption of glucose by tissues and cells, improve the glucose tolerance of the human body, rapidly reduce the blood sugar level in the body, and kill various germs that induce diabetes due to infection, thus effectively preventing and treating diabetes.