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Cauliflower tastes crisp and tender. What are the benefits of eating cauliflower often?
Gelidium, also known as sea frozen vegetables, red silk, phoenix tail and so on, is a kind of red algae. It is transparent, like jelly, crisp and tender, and can be mixed with cold dishes to make jelly. Gelidium is also the main raw material for extracting agar. Agar, also called watercress, foreign powder and gelatin, is an important plant gum, which can be used to make cold food, jelly and so on. Mix garlic powder, Jiang Mo, one tablespoon vinegar, one tablespoon soy sauce, salt, chicken essence and sesame oil to make juice. Pour the juice into cauliflower and celery and stir well.

Put water in the pot, add peanuts, pepper, aniseed, soy sauce, fragrant leaves and salt, and the boiled peanuts will be more tasty. Marinate: Now many pickled peanuts are made into even flavor, which can be packed in vacuum bags and eaten immediately or mixed with cold dishes. Open the bag of cauliflower, clean it, soak it in water to remove the umami flavor, blanch it in a boiling water pot, and then take it out to cool. Soak in warm water at 40 ~ 50℃ for 2 hours first (be sure to soak, otherwise it will easily mix with sea sand, and the water temperature should not be too high. If it is too high and soaked for a long time, it will melt into a paste.

When making cold cauliflower, the material is very important. Garlic, soy sauce, sesame oil, balsamic vinegar and edible salt are all essential seasonings. The main ingredients are 400 grams of cauliflower, one cucumber and one or two parsley. Soak cauliflower in warm water of 40 degrees, soak it for two hours, take it out, and then put it in clean water for cleaning. Be careful when cleaning, and wash all the impurities in the cauliflower.

Wash the cucumber and cut it into filaments for later use, then make garlic into minced garlic, and wash the coriander and cut it into small pieces. After all this is done, put the processed cauliflower in a big bowl, then put all the shredded cucumber, coriander, garlic and prepared seasonings in, mix well, pour sesame oil, and you can eat it accurately. Prepare main ingredients; Gelidium, cucumber, coriander. Garlic, soy sauce, aged vinegar, sesame oil, edible salt and monosodium glutamate are all essential seasonings.