Function of Bone Soup: Bone Soup can play an anti-aging role, because the most important thing in human bones is bone marrow, and red blood cells in blood are formed in bone marrow. With the growth of age and the aging of the body, the function of bone marrow to make red blood cells gradually declines, which directly affects the ability of human metabolism, and the collagen contained in bone soup can just enhance the ability of human body to make red blood cells, so for middle-aged and elderly people, drink.
Bone soup contains more nutrients and is rich in calcium. Protein can supplement calcium. After a long period of boiling, bones are more easily absorbed by the human body. In addition, when cooking bones, you can change some other foods appropriately, such as yam, corn, wax gourd and so on. It can strengthen the spleen and stimulate appetite. In beauty beauty, drinking bone soup often can promote the growth and development of bones, especially for middle-aged and elderly people and some children in the growth and development period, which can promote the growth of children's height and prevent osteoporosis in middle-aged and elderly people.
We can drink a small amount of bone soup, but we can't supplement calcium with bone soup, which is wrong. In order to achieve the purpose of calcium supplementation, calcium supplementation in the diet is mainly milk, bean products and dairy products, and the calcium content is relatively high. But for patients with osteoporosis, this is not enough. Drugs, such as calcium agent, vitamin D to promote calcium absorption, drugs to reduce calcium loss, etc., can really play a role in calcium supplementation and anti-osteoporosis treatment.