This paper lists: 1, how to choose the nutritional value and efficacy of duck intestines; 2. The specific benefits of eating duck intestines; 3. The efficacy and function of duck intestines; 4. Nutritional value and efficacy of duck intestines; 5. Is duck intestine a small intestine or a large intestine? 6. Duck intestines can't be eaten with anything; How to choose the nutritional value and efficacy of duck intestines; 1, duck intestines are rich in protein, B vitamins and vitamin C.
It has a good effect on human metabolism, nerves, heart, digestion and vision maintenance.
2. The effect of duck intestines has a good effect on human metabolism, nerves, heart, digestion and vision maintenance.
3. Good quality duck intestines are generally milky white, with a lot of mucus, light smell, toughness and no manure; If duck intestines are dark in color, light green or grayish green, soft in texture, inelastic, with less mucus and heavy in smell, it means that the quality is poor and it is not suitable for purchase.
We are familiar with the nutritional value and efficacy of duck intestines.
And duck intestines are very popular in summer.
Eating duck intestines is of great help to nerves, heart and digestion.
Nutritional value of duck intestines
Duck intestines are rich in protein, B vitamins, vitamin C, vitamin A and trace elements such as calcium and iron.
2. Fatty acids in duck intestines have low melting point and are easy to digest, and contain more B vitamins and vitamin E than other meats.
3. Duck intestines are rich in nicotinic acid.
The benefits of eating duck intestines
1, duck intestines have a good effect on human metabolism, nerves, heart, digestion and vision maintenance.
2, duck intestines can effectively resist beriberi, neuritis and various inflammations, and can also resist aging.
3. Duck intestines are rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart diseases such as myocardial infarction.
Home cooking of duck intestines 1. Sauté ed duck intestines
Ingredients: duck sausage 100g, green pepper 100g, green garlic 5g, soy sauce 10g, vinegar 10g, salt 5g, onion 5g, yellow rice wine 15g, monosodium glutamate 2g, Chili oil1.
Exercise:
1. Clean the white oil on the duck intestine, tear off the rectum and cecum (only the upper part of the small intestine) and clean it.
2. After straightening out, tie it up with a rope from the middle of the intestines, put it into a basin, add vinegar and salt, and gently rub it with your hands. When there is foam, wash it with water immediately.
3. Then put the intestines in boiling water, and when they are slightly rolled up and turn white, quickly remove them and put them in cold water.
4. Take out the string, cut it into 7.3 cm long sections, scald it with boiling water, and drain the water.
5. Shred green pepper, green garlic and onion into a bowl, and add 5g of soy sauce, yellow wine, monosodium glutamate, refined salt and vinegar to make juice.
6. Pour the scallion oil into the wok and put it on the fire until it smokes. Pour in the prepared juice, then stir-fry the duck intestines for about 10 second, add red pepper oil and stir-fry evenly, and then pour in sesame oil.
Second, konjac duck intestines
Ingredients: 500g cooked duck intestines, 0/00g shredded konjac/kloc-,appropriate amount of crispy soybeans, appropriate amount of chopped green onion, appropriate amount of salt, monosodium glutamate, red oil, red soy sauce, white sugar, ginger juice, garlic paste, pepper powder and sesame oil.
working methods
1. Cut open the duck intestines and scrape off the dirty oil film.
2. Boil the duck intestines in a boiling water pot for 2-3 minutes, then remove and cut into 5cm pieces for later use.
3. Scald the konjac shreds with boiling water, control the moisture, put them on a plate, put the duck intestines on it, mix the red oil, ginger juice, garlic paste, red soy sauce, pepper powder, sugar, monosodium glutamate and sesame oil in a bowl, pour them on the duck intestines, and sprinkle with chopped green onion and soybeans.
Third, fried duck intestines with black bamboo shoots
Ingredients: duck intestines 200g, black bamboo shoots100g, pickled peppers 50g, appropriate amount of balsamic vinegar, ginger, refined salt, monosodium glutamate, sweet soy sauce, pepper oil, cooking wine, pepper and edible oil.
Exercise:
1, duck intestines are changed.
Soak in balsamic vinegar and water for 3 minutes, extract black bamboo shoots with soup, then shred, soak in red pepper and change knives.
2, pot fire, put oil, stir-fry ginger, pepper and duck intestines.
3. Put black bamboo shoots, soak red peppers, add cooking wine, salt, monosodium glutamate and cooking oil, and pour pepper oil three times.
Fourth, hot and sour duck intestines
Ingredients: duck intestines, pepper, pickled ginger, pickled pepper, chives, chicken essence, white vinegar, liquor and flour.
Exercise:
1, duck intestines are washed in a basin first, then soaked in white vinegar, white wine and flour, and then washed, which can better remove the fishy smell.
2. Wash and filter the duck intestines with clear water and cut them into small pieces.
3. Blanch the duck intestines in boiling water. As long as you see the duck intestines slightly curled, you can pick them up and put them in cold water to filter out the water.
4. Shred pickled peppers, soak ginger and garlic until soft, and chop into powder.
5, put the right amount of oil in the pot, add pepper to stir fry, add ginger and garlic, and then add pickled pepper to stir fry, you can stir fry a little more, so that the fragrance is completely released.
6. Finally, add the duck intestines, stir fry for a while, add appropriate amount of salt and chicken essence when cooking, and then sprinkle with chopped green onion.
Five, fried rice with duck intestines
Ingredients: duck sausage, cucumber 1/2, carrot 1, leftovers 1, oil, salt, soy sauce, onion and pepper noodles.
Exercise:
1. Get all the materials ready.
2. Cut the bought cooked duck intestines into small pieces; Dice cucumber; Dice carrots; Cut onions.
3. Prepare a wok, put oil in the wok, add carrots and stir fry after the oil is hot, and stir fry for about one minute.
4. Add diced cucumber and fry for about 2 minutes.
5. Add a little pepper powder, a little soy sauce and half a spoonful of salt and stir fry.
6. At this time, you can add duck intestines and stir well.
7. Pour the prepared overnight rice into the pot and spread it flat with a shovel (because overnight rice is easy to form a ball).
8. Add salt and a little soy sauce, stir well and taste. If the taste is ok, you can turn off the heat and cook.
The efficacy and function of duck intestines? Composition introduction:
Duck intestines, one of the internal organs of ducks, are generally milky white, with a lot of mucus, light smell, toughness and no feces.
Fresh duck intestines should not be preserved for a long time. If you can't eat it all at once, you can cook it in a clear pot, and then wrap it in a fresh-keeping bag and refrigerate it.
Nutritional efficacy:
Duck intestines are rich in nutrients, and contain trace elements such as protein, B vitamins, vitamin C, vitamin A, calcium, phosphorus and iron, which have a good effect on human metabolism and maintenance of cardiovascular system.
Duck intestines are also rich in nicotinic acid, which is one of the important coenzyme components in human body and has a good protective effect on patients with myocardial infarction and heart disease.
Eating duck intestines often can also effectively resist beriberi, neuritis and various inflammations, and also has a certain effect on anti-aging.
Appropriate collocation:
So, which foods are suitable for eating duck intestines?
The combination of duck intestines and leeks can stimulate appetite, promote digestion and protect the stomach;
Duck intestines and sour beans can clear away heat and reduce fire, prevent cancer and fight cancer;
The combination of duck intestines and pickled peppers can fully supplement nutrition, and can also strengthen the spleen and stimulate appetite;
The combination of duck intestines and celery can soothe the nerves, replenish blood, lower blood pressure and resist aging;
Duck intestines and peas can benefit the spleen and stomach, produce saliva and quench thirst;
Common practices:
What are the common practices of duck intestines in life?
Fried duck intestines with sour beans, fried duck intestines with leeks, cold duck intestines, hot and sour duck intestines, fried duck intestines with double peppers and so on.
Nutritional value and efficacy of duck intestines Duck intestines are rich in protein, B vitamins, vitamin C, vitamin A and trace elements such as calcium and iron.
It has a good effect on human metabolism, nerves, heart, digestion and vision maintenance.
Duck intestine can also improve immunity: it is rich in protein, which is the most important nutrient for maintaining immune function and the main component of white blood cells and antibodies.
But duck intestines are generally a little fat, so eating too much fat will increase, that is, it will be a little fatter. So when eating duck intestines, please match some vegetables with certain vitamins, such as cucumbers, tomatoes, sweet peppers, peppers and so on.
But although duck intestines are delicious, they are healthy in moderation!
Extended data:
Edible processing method of duck intestines
First, remove intestinal debris.
1, repeatedly touch the duck intestines with your hands to squeeze out the dirty things in the duck intestines.
2. Take two square-headed chopsticks, hold the duck intestine with the square-headed part of the chopsticks, and then pull it out from one side.
Repeat this several times, and the sundries in the duck intestines will be cleaned up.
Second, turn over the duck intestines
1, cut the intestines with scissors and remove the white grease inside.
2. First tie the head of the intestine with a thin thread, then use chopsticks to stroke the intestine down and push it in, and it will be finished soon.
After turning it over completely, remove the white grease by hand.
Third, wash the inside of duck intestines.
1. Wash the duck intestines with clean water, and rub them with a little vinegar and salt. Rinse with clean water after bubbles appear.
Squeeze out the water again, pour in vinegar, soak for a while, add proper amount of salt, massage and rub repeatedly, then rinse with clear water and repeat several times.
2. After washing the inside of duck intestines, add proper amount of edible alkali, massage and rub repeatedly, then rinse with clear water, and repeat for two or three times.
Fourth, water treatment.
After the above treatment, duck intestines basically have no odor, and we need to further remove the odor by blanching.
It's also important to blanch the duck intestines. Be sure to add aniseed such as pepper and cook it a little, so that the taste of aniseed can be blended into the water. After the water is boiled, put it into the duck intestines. The blanching time should not be too long, otherwise the duck intestines will be old and not brittle.
Five, the water is too cold
Take out the cooked duck intestines and soak them in cold water to room temperature.
Then take it out and drain it, and you can start cooking all kinds of delicious dishes with it.
Baidu encyclopedia-duck intestines
Duck intestine is small intestine or large intestine. Duck intestine is the floorboard of large intestine and small intestine, where ducks digest and absorb food. Duck intestine is usually called duck large intestine.
Duck intestine is one of the main internal organs of ducks, which is rich in nutritional value and has the effects of bloody stool, enuresis, turbidity and kidney deficiency. Proper consumption can not only promote metabolism, but also strengthen nerves, whiten skin, protect heart and improve visual fatigue.
Duck intestines are rich in protein, B vitamins, vitamin C, vitamin A and trace elements such as calcium and iron, which makes duck intestines suitable for most people to eat.
But people with high cholesterol in duck intestines should try not to eat it.
When selecting duck intestines, the duck intestines with good quality are generally milky white, with more mucus, lighter smell, toughness and no manure; If the color is dark, light green or grayish green, with less mucus and heavy smell, it shows that the quality of duck intestines is not suitable for eating.
Normal high-quality duck intestines should be dark and light.
This is because the skin at the end of duck intestine is thin, white and slightly red in the middle, while the skin near the stomach is thick and red.
When buying duck intestines, if it is found that the whole duck intestines are pink, then the duck intestines are probably processed and contain harmful substances.
What can't duck intestines be eaten with?
Duck intestines can't be eaten with eggs. Why? Because it will hurt our vitality, and duck intestines are a cold food, it is best not to eat them for people who often have diarrhea or weak spleen and stomach, and duck intestines should not be eaten with rabbit meat, bayberry, walnut and fungus.
If you eat it with chestnuts, it is easy to be poisoned.
Nutritional value of duck intestines
The first thing to know is that duck intestines have high nutritional value and are rich in protein, vitamins and trace elements. It has a very good effect on promoting our metabolism, and it also has a very good effect on our heart and digestive system.
Generally speaking, everyone can eat duck intestines.
The cholesterol content in duck intestines is relatively high, but the fat in duck intestines is relatively low. So how should we choose duck intestines? Generally speaking, good quality duck intestines are milky white, with more mucus, less odor and toughness. If the duck intestines are of poor quality, the color is dim, there is no toughness and the taste is heavy.
Efficacy of duck intestines
The efficacy and function of duck intestines are very remarkable, and they are rich in protein, vitamins and trace elements, which can effectively improve our immunity and resistance. Eating duck intestines can also help promote our metabolism.
Because the content of vitamins and phosphorus in duck intestines is very high, it can effectively prevent osteoporosis and strengthen our bones.
Common practice of duck intestines
Fried duck intestines with celery
First, prepare an appropriate amount of celery, duck intestines, peppers, ginger, rice wine, sugar, peppers and other seasonings. After cleaning the prepared celery, cut it into sections with a knife.
Soak duck intestines in advance, cut into small pieces, wash peppers and shred them.
Then I pour the right amount of oil into a clean pot. When the oil is hot, I'll stir-fry ginger first, then celery and pepper, then duck intestines, then rice wine, and then appropriate seasoning.
Hot and sour duck intestines
Prepare a proper amount of duck intestines, red pepper, green pepper, yellow pepper, onion, sesame oil, Chili oil, soy sauce, cooking wine, salt, vinegar, monosodium glutamate and other seasonings.
Quickly treat the prepared duck intestines, put them in a clean container, add appropriate amount of salt and vinegar, and soak them fully for later use.
Wash the peppers and shallots, shred them, and then pour some water into the pot. After the water boils, put the soaked duck intestines in and iron them.
Prepare a clean container, add pepper, onion, cooking wine, soy sauce, salt, monosodium glutamate and vinegar, and stir well.
Heat the pot, add the right amount of oil, then add the prepared ingredients, add the prepared duck intestines, stir fry thoroughly, then add the Chili oil, and finally pour the sesame oil.
Konjac duck intestines
First, prepare a proper amount of cooked duck intestines, shredded konjac, soybeans, onions, salt, monosodium glutamate, red oil, soy sauce, sugar, ginger, garlic, pepper powder and other seasonings.
Cut open the duck intestines, remove the oil, pour a proper amount of water into a clean pot, wait until the water boils, put the duck intestines in and scald them for about three minutes, then take them out and cut them into sections for later use.
Scald the konjac with boiling water, dry it, put it on a plate, put the duck intestines in, and then pour the prepared small ingredients on it to eat. Finally, sprinkle with shallots or soybeans.
Matters needing attention in eating duck intestines
First of all, the smell of duck intestines is heavy, so we must treat them before eating them, so that the duck intestines we are arguing about will be more delicious.
Generally speaking, duck intestines can be put in a container, added with proper amount of vinegar, salt and water, rubbed repeatedly, and then washed with clear water, which can effectively remove the odor.
You can also add aniseed and blanch it with hot water, but be careful not to take too long, otherwise it will affect the taste.
So much for the introduction of the efficacy and function of duck intestines. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and function of goose intestines and duck intestines on this website.