Fruits to reduce fire

1. Watermelon

Because watermelon is rich in water, so there is a heat, heat, reduce the effect of fire. Eat some watermelon on the fire can promote digestion, fire, diuretic, dry, summer function, for the urine is not good, mouth and tongue growth, sore throat patients have a great auxiliary effect.

2. Lemon

Lemon is rich in vitamins, can play a role in clearing the heat and sterilization, will be lemon soaked water to drink, not only to replenish the water can also be effective in removing the fire.

3. Banana

Although banana is mild in nature, but it is also a kind of fire especially fast fruit, especially people in the fasting state before meals to eat a banana, can be laxative, accelerate the body of toxin discharge, can prevent the heat of the toxic in the body of the people, people in the emergence of the symptoms of the fire in the future eat banana as soon as possible after the fire can reduce the fire can The first thing you need to do is to get your hands dirty.

4. Pomelo

Pomelo has the ability to clear heat and fire, by which in the dry weather of the north, if appropriate to eat some pomelo more can reduce the problem of dry skin, play a heat detoxification, to go to the fire, to help defecate, beauty and many other health effects.

5. Sydney

Because of its cold, sweet and sour taste, has a heat detoxification, moistening lungs, phlegm, heat and other powerful effects. Eating more Sydney when on fire can clear heat and noise, moisten the lungs and stop coughing, often used to treat fever and fluid injury, asthma and loss of voice, constipation and other diseases.

6. Pomegranate

Pomegranate contains a large number of vitamins and polyphenols, these substances are conducive to clearing the fire and eliminating heat. According to research, eating pomegranate can also inhibit skin aging, which is a must-have fruit for beauty lovers.

7. Dragon fruit

Dragon fruit is a tropical fruit, it is rich in nutrients, but also has a heat detoxification, fire and laxative effect, eat dragon fruit can not only achieve the purpose of the fire, it also has the role of the eye.

8. Mangosteen

People eat some mangosteen in their daily lives, fire especially fast, because the pig is a cold nature of the fruit, it is produced in the tropics, but its nature of the cold, it is the best choice to restrain the heat of the durian, and usually people appear after the symptoms of the fire, eat some mangosteen in a timely manner, but also to speed up the body's heat and toxicity. metabolism, can play an obvious role in reducing fire.