There is a popular saying among the people that eating goose eggs in late pregnancy can remove fetal toxins, prevent the baby from developing boils, scabies, acne, eczema, etc., and can also quickly eliminate the baby's jaundice, but experts It is pointed out that there is no scientific basis for the statement that goose eggs can remove fetal toxins.
Because I live in the north, there are no goose eggs here, so I have not eaten goose eggs during the entire pregnancy, and I have not removed fetal toxins, such as drinking chrysanthemum tea, mung bean water, etc., but the baby has never had it after birth. I have had acne, eczema, and yellow acne, which are within normal limits.
Medically, it is believed that the cause of fetal toxicity in the fetus is that pregnant women eat hot, fatty, sweet and thick foods or have inappropriate lifestyle adjustments.
Therefore, whether pregnant women eat goose eggs or not has no effect on the removal of fetal toxins, but there are many benefits of eating goose eggs for pregnant women. The benefits of eating goose eggs for pregnant women:
So pregnant mothers can eat them throughout pregnancy. Eat goose eggs, but no more than 10 per month is appropriate.
After pregnancy, many people will recommend pregnant women to eat goose eggs. So how many months into pregnancy can you eat goose eggs? What are the benefits of eating goose eggs during pregnancy?
The nutritional value of goose eggs
The nutritional value of goose eggs is very good, and there are many benefits for expectant mothers:
When to eat goose eggs during pregnancy
After pregnancy, many people will recommend taking it in the second or third trimester of pregnancy. The main function is to help remove fetal toxins. In fact, there is no direct relationship between eating goose eggs during pregnancy and fetal toxin removal.
Fetal poisoning is caused by the internal heat produced by mothers-to-be who eat too much high-fat, high-sugar, high-calorie, and spicy foods during pregnancy, which can lead to eczema and other conditions after the baby is born. Eating goose eggs during pregnancy does not help much in these situations. It mainly relies on scientific diet during pregnancy to correct them.
The nutritional value of goose eggs is actually not much different from that of eggs, so expectant mothers can eat goose eggs throughout pregnancy. You do not need to follow the advice of fetal toxin removal and have to wait until pregnancy. Start eating it in the second or third trimester. If you want, you can even start eating it while preparing for pregnancy.
Precautions for pregnant mothers when eating goose eggs
There are many benefits of eating goose eggs after pregnancy. I ate goose eggs when I was pregnant with my first and second babies, and they gave birth to two fat boys. , not to mention how fair it is.
How many months into pregnancy can you eat goose eggs?
After pregnancy, it is generally recommended to start eating after 5 months, 3 to 4 pieces per week. Boiled in water has higher nutritional value. Goose eggs should be bought fresh, preferably home-raised. Goose eggs have a slightly fishy taste and can be eaten dipped in sugar, but do not add too much sugar to avoid excessive sugar causing gestational diabetes.
What are the benefits of eating goose eggs during pregnancy?
Goose eggs contain a variety of proteins, which are complete proteins and are easily absorbed by the body. Moreover, the yolk phospholipids in goose eggs can enhance memory. In addition, there are a variety of minerals, such as calcium, iron, phosphorus, zinc, copper, etc., which are necessary during pregnancy and can improve the immunity of the pregnant mother and help the development of the fetus.
I heard from the elderly that eating goose eggs during pregnancy can remove fetal toxins. In fact, there is no such thing as "fetal toxins" in traditional Chinese medicine, but it is true that eating goose eggs can remove moisture from the body, especially if you eat spicy, For irritating food, you can eat goose eggs to expel moisture.
In short, you can eat goose eggs during pregnancy, and they have many benefits, but you must also pay attention to the amount of consumption. You can eat it with eggs to maintain nutritional balance.
There is a saying here that if you eat goose eggs during pregnancy, your child will be born with white skin. Dabao's skin was a bit dark when he was born, and her mother-in-law regretted not eating some goose eggs at that time. Of course, this statement lacks scientific basis, but it is true that goose eggs are rich in nutrients!
Goose eggs contain various amino acids, vitamins A, D, E, minerals, iron, phosphorus and calcium that are essential for pregnant women. Among them, amino acids, minerals and vitamins are easily absorbed by pregnant women and provide nutritional supplements during pregnancy.
Goose egg yolk contains more lecithin, which helps pregnant women digest food better, helps the development of the fetal brain and nerves, and especially promotes the development of the fetal brain.
Eat more goose eggs, and you have a greater chance of giving birth to a smart baby!
Pregnant women can get rid of fetal toxins by eating goose eggs in moderation between 8 and 10 months of pregnancy. The fetus will not easily suffer from skin diseases after birth, and the skin will be good!
Goose eggs can enhance memory. If pregnant women experience memory loss or irritability during pregnancy, they can eat some in moderation!
Goose eggs are full of treasures. No wonder pregnant women have a special liking for them! I remember hearing someone say that an aunt saved all the goose eggs at home and gave them to her pregnant daughter to eat. It was also very warm!
Just start eating after five months. The advantage is that you are healthy and fair.
And if both parties want to go further, they can exercise G exercises to increase the hardness and durability. Men's healthy exercises will do it in a week. There is improvement, and women can also exercise to increase firmness. Prevent postpartum relaxation from causing disharmony in the sexual life of couples
What is the best few months?