How to use: Consume a spoonful of Yuan Shou Yuan flax oil or take it with warm water right after waking up in the morning.

The flavor of flax oil is strong, rich in nutrients, and the color is clear and green, which is suitable for stir-frying, stir-frying and other cooking methods, and it is the highest unsaturated fatty acid content among all common edible vegetable oils at present.

Jute oil fat content of 42.6%, of which 89% unsaturated fatty acids, rich in amino acids and a variety of vitamins and calcium, iron and other essential trace elements, especially selenium, zinc, manganese, germanium is higher, but also the world's only vegetable oil can be dissolved in water.

Expanded Information:

p>Treatment of constipation:

(1) First of all, drink plenty of boiled water to keep enough water in the intestinal lumen to soften the stools, so as to achieve the purpose of treating dry stools.

(2) The second is to eat more food containing more residue, especially fresh vegetables containing more fiber, such as celery, leeks and so on. Because this kind of food can supply the body with rich vitamin C, but also can provide enough food residue, stimulate the intestinal wall, prompting intestinal peristalsis to speed up, so that the feces is easy to discharge out of the body.

(3) If necessary, you can also use some food that can produce gas, such as onions, soybeans, radish, etc. to stimulate intestinal peristalsis.

If the small amount of stool formed by eating too little is not enough to form a mechanical stimulation of the rectal mucosa, the patient should be encouraged to participate in sports and physical activities and physical labor, in order to improve appetite and increase the amount of food.

(4) normal weight, blood fat is not high constipation patients, can eat more food containing fat. People with high blood fat can add more vegetable oil when cooking, and eat more fresh fruits such as apples and pears when available. In addition, honey and cassia seeds also have the effect of laxative. Generally speaking, chili, strong tea, alcohol and other stimulating food is not conducive to the passage of the stool down, should not be eaten.

Baidu Encyclopedia - Hemp Oil

Baidu Encyclopedia - Constipation