Watermelon and banana are cold fruits, and bananas are best not eaten with watermelon at the same time, which will cause diarrhea. Eating cold fruits often can help reduce fire and detoxify, but excessive consumption of cold fruits will lead to qi deficiency and spleen and stomach discomfort. People with qi deficiency and infirmity should be more cautious and moderate when eating cold fruits.

Extended data:

Banana is one of the most common fruits in the market, which not only tastes delicious, but also provides a variety of nutrients and rich vitamins for human body. Banana is a very good fruit. Bananas have high nutritional value and many therapeutic effects. Eating bananas is also taboo, and it will go wrong if you mix it at random. Bananas should not be eaten with the following foods:

1, Hami melon

Eating cantaloupe and banana together will lead to renal failure and the aggravation of joint patients' diseases. Ladies who like to make fruit salad, please note that cantaloupe and banana can't be put together, because the sugar content of cantaloupe is about 15% and the potassium ion content is quite high. Bananas are also rich in potassium. According to the test, every100g of bananas contains 283~472 mg of potassium. People with renal failure should not eat bananas and cantaloupes with high potassium content when they have less urine to avoid making matters worse.

2. Yogurt

Yogurt can lower cholesterol. Drinking yogurt on an empty stomach will make it difficult for lactic acid bacteria to survive in gastric juice because the acidity in the stomach is too strong, which will reduce the health care function of yogurt. Eating with bananas is not good for health. Some people who are prone to diarrhea due to deficiency of spleen and stomach are prone to abdominal pain and diarrhea after drinking yogurt just taken out of the refrigerator, coupled with the "slippery sausage" food banana that promotes intestinal peristalsis.

3. Potatoes

Potatoes are the food that often appears on our table, and bananas are the fruits that we often eat. Perhaps many people don't know that they have side effects when used together. If two foods are eaten together or not 15 minutes apart, the elements contained in them will react chemically and produce certain toxins. These toxins can cause people to grow spots.

4, taro

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, B vitamins, saponin and other components. Among the minerals, fluorine content is high, which has the functions of cleaning teeth, preventing caries and protecting teeth. Taro has high nutritional value, but avoid eating with bananas, which will cause bloating and poisoning.

5. Sweet potato

Sweet potato is a kind of healthy food with both medicine and food. It contains dietary fiber, carotene, vitamins A, B, C and E, as well as potassium, iron, copper, selenium, calcium and other trace elements 10. It has high nutritional value and is called the most balanced health food by nutritionists.

Banana and sweet potato will have adverse biochemical reactions when eaten together, causing physical discomfort. Sweet potatoes and bananas are prone to bloating after eating, but also accompanied by gastric acid reflux phenomenon. Eating too much will cause food to stay in the stomach for a long time, resulting in stomach blockage.

6. Beef

Beef is not only delicious, but also rich in nutrients, which is really the only ingredient for nourishing in autumn. Beef has a high protein content and a low fat content, so it tastes delicious and is loved by people, and enjoys the reputation of "the favorite among the meat". Don't eat bananas after eating beef, it will cause stomach cramps.

References:

People's Network-Bananas can't be eaten with eight kinds of food.

People's Network-Eat less bananas and watermelons for four out-of-season fruits in spring