The four red soup, this formula plays a blood tonic liver, spleen and dampness, clearing heat and swelling, water detoxification, etc., can be used as an auxiliary treatment for patients with delayed hepatitis to eat. This soup nourishes blood and liver, clears heat and strengthens the spleen, and is beneficial for people with accumulated heat and deficiency of liver and spleen in spring. In summer, it is advisable to make and eat this soup on the same day. It is easily rancid overnight. According to Chinese medicine practitioners, it is best to drink it after the end of the menstrual period and take the regular dosage for one week continuously, i.e., it can achieve the effect of replenishing blood and qi. If taken every day, it will cause excessive menstrual bleeding, shortness of breath, and even pale, so it is generally not recommended to "four things soup" as a daily tonic. Therefore, it is generally not recommended to use "Four Substances Soup" as a daily tonic. Women should always consult a regular Chinese medicine practitioner before use. Finally, the Chinese medicine practitioner reminded, Chinese medicine pay attention to evidence-based treatment, buy herbs on the Internet by themselves, they must have the ability to correctly determine the disease. You can drink every day, every day again. Four Red Soup, which is made of red beans, peanut kernels, red dates and longan meat. This formula serves to tonify the blood and liver, strengthen the spleen and promote dampness, clear away heat and eliminate swelling, and move water and detoxification, etc. It can be consumed as an adjunct to the healing of patients with prolonged hepatitis.

The four red soup practice steps:

80 grams of red beans, 60 grams of peanut kernels, 10 red dates, longan meat a number of.

Seasoning

Brown sugar.

Practice

1, red dates washed and soaked in warm water for a few moments; red beans, peanut kernels are clean, red beans soaked in water for 1 hour.

Four red soup practice diagram (12)

2, the red beans, peanut kernels into the pot, add enough water with a small fire slowly cook about 1 hour. Put red dates, brown sugar, continue to cook about 30 minutes can be.

Suggestions

1, this soup nourishes the blood and liver, clears heat and strengthens the spleen, which is beneficial for those who have accumulated heat within the spring, and those who have deficiency in the liver and spleen.

2. Peanut kernels should be taken with the red coat on the outside.

Eating method

2 times a day, 1 small bowl each time, for breakfast or as a snack.

Nutritional value

This formula can be used to tonify blood and liver, strengthen the spleen and promote dampness, remove heat and swelling, and promote water detoxification, etc. It can be consumed as an adjunctive treatment for patients with prolonged hepatitis.

Tips 1, red beans after the water boiled and then put, and midway to add two cold water, so very easy to rot; 2, brown sugar can not be added, is the three red soup.