Walnut eating method and practice of a large collection:

A, amber walnut

Materials: walnut kernels, rock sugar, water, sesame seeds.

Practice: the frying pan heated to fifty percent hot, turn into a small fire, add walnuts, slowly fried crisp. Pay attention to the control of the fire, do not fry the walnuts paste, so as not to taste bitter, with a spatula gently touch the walnuts, can feel very crispy. Another pot, add rock sugar and water, high heat to boiling after turning into a small fire, stirring, slowly simmer until the soup began to bubble evenly yellow, and then poured into the fried walnuts, quickly stirring evenly, so that it is evenly coated with syrup, and finally sprinkled with an appropriate amount of sesame seeds can be.

Two, walnuts red dates rice paste

Materials: 1 cup of walnuts, 1/5 cup of rice, jujube (dry) 1/3 cup, 1 liter of water.

Practice: dates cleaned and cored, cut into small pieces; rice cleaned, the walnuts rinsed. Put all the ingredients into a Haier blender, add 1 liter of water and blend well, and drink directly as needed.

Three, black beans and walnuts honey milk

Materials: 500 grams of black beans, 500 grams of walnuts, 1 cup of milk, 1 spoon of honey.

How to do: black beans fried (available oven baked, poured on a baking sheet, 200 degrees, 10 minutes or so), cooled and ground into powder (Haier blender into powder, as fine as possible, good taste), walnuts fried slightly charred (available oven baked), cooled and removed from the coat, mashed into a puree. Take 1 tbsp of each of the above two food items, dash into 1 cup of boiled milk and add 1 tbsp of honey.

Four, walnut and tofu soup

Materials: walnuts 2 two, sesame seeds, lotus seeds, a box of tofu, a big bowl of soup.

Practice: walnuts, sesame seeds, lotus seeds were dry-fried with a small fire after crushing. Tofu diced into the soup stew for 15 minutes. After the tofu out of the pot, sprinkle walnuts, sesame seeds, lotus seeds crushed can be.

Five, walnut roast lamb

Materials: walnuts, 250 grams of lamb, 100 grams of eggs, flour, ginger a little.

Practice: cut the mutton into slices, put into a bowl, with cooking wine, monosodium glutamate, salt, ginger juice to marinate for about 10 minutes. Walnuts with boiling water, turn off the heat and simmer for a while, wait until softened with the outer skin peeled clean, cut into foam standby, the egg beaten evenly. Mutton is first coated with a layer of flour, then dip into the beaten egg mixture, and then put into the bowl with walnut powder, both sides are coated with walnut powder. Pour oil into the pan and heat it to 5-6 minutes, then put the lamb slices into the pan and fry them for about 3 minutes, when they are cooked, you can take them out and eat them.

Six, walnut peanut syrup

Materials: walnut 2 two, peanut 2 two, 2 cups of water.

Practice: the walnuts and peanuts with warm water soak overnight, in the morning of the next day the walnuts and peanuts out, put into the juicer, add 2 cups of water together into the juice, poured in the pot to boil, add the right amount of sugar, you can drink. A cup in the morning and evening, both breast and skin.