Black eggs are forbidden to be eaten together with foods with high oxalic acid content, otherwise the oxalic acid in other foods will destroy the protein in black eggs and affect its health care function. In addition, some people with chronic nephritis, cholecystitis and coronary heart disease are basically forbidden to eat black eggs, which is not good for their recovery.

1, improve memory

Black-bone eggs have a very significant protective effect on human brain, which can nourish brain neuropathy, promote the survival of brain cells, improve human brain function, and the substances it contains, such as choline hydrochloride, can improve people's memory and avoid memory loss after being absorbed by human body. Eating it for middle-aged and elderly people can prevent Alzheimer's disease.

2. Improve liver function

Improving the function of human liver and ensuring human liver are the most important functions of black-bone eggs. Because the high-quality protein contained in black-bone eggs can promote the growth of human liver cells and repair damaged liver cells, it can accelerate the decomposition and metabolism of human endotoxin and avoid pathological changes in human liver.

3. Prevent arteriosclerosis

The cholesterol content in black-bone eggs is particularly low, and it is rich in lecithin. These substances can purify the blood after being absorbed by the human body, reduce the amount of cholesterol and triglycerides in the blood, avoid the rise of blood lipids, and fundamentally prevent arteriosclerosis.