Lettuce has the effect of eliminating fat and weight loss, driving cold and diuretic, garlic has a strong sterilization, prevention and treatment of tumors and cancers, detoxification and intestinal cleansing.

Materials

Main ingredient: 250g of lettuce;

Subsidiary: seafood soy sauce moderate, garlic foam moderate, caraway moderate, red kale moderate

Garlic lettuce

1

Wash the lettuce and set aside.

2

Arrange them on a plate

3

Steam them in a pot.

4

Put the garlic foam. Caraway and seafood soy sauce ready

5

Put the garlic foam in the pan. Carrots, seafood soy sauce and russet kale,

6

Done.

Tips

Don't steam for too long or the lettuce will change color!