Yaozhu is rich in protein, unsaturated fatty acids, a variety of vitamins, calcium, zinc, phosphorus, magnesium and other mineral elements, these nutrients are essential nutrients, consumption helps to promote the growth and development of the human body and can maintain the normal physiological function of the human body.

Yaozhu contains a lot of vitamins, especially rich in vitamin e, belongs to a good antioxidant, consumption can effectively slow down the aging of the skin, but also to prevent the production of pigmentation, and can effectively moisturize the skin, so that the skin becomes delicate and glossy, has a good role in beauty.

Scallop is rich in protein, and the amino acid composition is relatively close to the needs of the human body, can promote the body's metabolism, enhance their own antibodies and resistance to disease; and a lot of vitamins and trace elements, also help to enhance the body's immune function, improve their own resistance to disease, so eating scallops can help to improve the immune function of the human body.

Yaozhu is rich in unsaturated fatty acids, lecithin, these nutrients can enhance the development of brain cells, as well as to strengthen the activity of brain cells, can improve memory and pituitary gland posterior lobe hormone, so eat some IQ, memory role, suitable for some memory of the elderly to eat.